3994 results found
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… Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. Smart snacking can help you keep your blood sugar levels stable, especially if you are taking medicine for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or glass while …
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… 1 to 2 Years On this page: Overview Overview You can watch your child's behaviour to check for hearing loss. If you notice a change, your child might have hearing loss. Also, pay attention to the quality of your child's speech. Children must be able to hear well for …
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… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some things to keep in mind if … has time to recover. Exercises should be done with a somewhat hard effort (a Perceived Exertion rating of 12 to 13). …
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… Overview Keep a journal to record your eating patterns. It might look like this: Eating … and "10" means you're so full that you feel sick. Record your intake for several days or a few weeks. Try to notice any patterns in your eating. Pay special attention to things that lead you …
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… On this page: Overview Overview When you are pregnant, your membranes may break or rupture. This means that a hole … forms in the fluid-filled bag that surrounds and protects your baby. It usually happens when you are in labour or … fluid may help start or strengthen labour. Sometimes your membranes may be ruptured by your doctor or midwife to …
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… a child's growth and development over time. At each of your child's routine checkups, the doctor will measure: … babies). This is the measurement around the largest part of your baby's head. These measurements are plotted on a graph according to your child's age and sex. Growth charts show the consistency …
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… bright lights, loud voices, or music. You can protect your child from becoming overtired by keeping a regular routine for meals, naps, and play times. If your child is crying because they are overtired or … the room. Turn down the lights and ask others not to bother your child. Turn on white noise. Turn on a continuous, …
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… Asthma Learning Center Learn about asthma If you or your child has asthma, you know how scary it can be when you can't catch your breath. Asthma is a long-term problem, but it doesn't … . Asthma: Measuring Peak Flow . Asthma: Taking Charge of Your Asthma . Asthma: Using an Asthma Action Plan . …
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… who is in treatment. Spend time with other members of your family and your friends. Remind yourself that this is a long-lasting disorder. It will take …
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… are substances in food that provide energy or that help your body work as it should. Nutrients are used to build and … fat. They provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The energy is …
