3994 results found
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… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically … are some things to do before you get started: Think about what types of activities you enjoy or you would like to try. … The reality is that being inactive is a bigger health risk than being active! Check with your health care provider …
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… to happen. But in fact, talking about it can reduce the risk of suicide. Feeling connected to others can help … for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … they're finished, ask questions to make sure you understand what they said. Repeat what you heard, including anything …
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… ADHD: Helping Your Child Get the Most From School Actionset Overview … their behaviour is being handled in the classroom. Share what you have learned. Find out if the teachers and other … ADHD. Share information about your child's symptoms and what behaviours may interfere with your child's ability to …
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… Down Syndrome: Helping Your Child Avoid Social Problems On this page: Overview … and adults who have Down syndrome vulnerable to abuse, injury, and other types of harm. You can help manage and … situations and maintain his or her self-esteem . Know what to expect as your child with Down syndrome grows and …
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… Helping Your School-Age Child Learn About the Body On this page: … children's readiness for information is to first find out what they think the answer might be to their own question. … can attend with your older child that address sexuality, what to expect during puberty, and similar topics. Ask your …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … Talk openly. Encourage your children to talk about what is bothering them. Relax. Learn relaxation skills, and … sex partner about his or her sexual history and about high-risk behaviours like drug use, anal sex, and sex in exchange …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … try writing down your most important points and what your main goals are. That can help you stay focused. … with just us?" Share how you're feeling. Try to identify what makes this topic difficult. Is it embarrassing? Are you …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … and lower at night. Stress, smoking, eating, exercise, cold, pain, noise, medicines, and even talking can affect … and lower at night. Stress, smoking, eating, exercise, cold, pain, noise, medicines, and even talking can affect …
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… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … every 2 to 3 hours. Try heat or ice to ease back pain. Use what works best for you. Use over-the-counter pain medicine … every 2 to 3 hours. Try heat or ice to ease back pain. Use what works best for you. Use over-the-counter pain medicine …
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… Helping Your Child Transition Into Middle School or Junior High On … If your child continually complains about school, find out what the problems are and work together to develop … If your child continually complains about school, find out what the problems are and work together to develop …