3994 results found
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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively … BC file Should I Get My Well Water Tested? Never give your baby well water that hasn't been tested and determined …
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… Get Chores Done Without Making Your Pain Worse On this page: Overview … Try to have these muscles do all the work. And keep whatever you lift as close to your body as you can. Try not … Try to have these muscles do all the work. And keep whatever you lift as close to your body as you can. Try not …
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… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … airway clearance techniques that help clear mucus from your child's lungs. To help keep the lungs clear, it is …
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… Help Your Working Teen Balance Responsibilities and Set … and work with others. Here are some ways you can help your teen learn to balance responsibilities and set priorities. Help your teen with a job search. School counsellors, family …
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… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview … the tough period of nicotine withdrawal . Make a list of your smoking triggers . It is wiser to avoid triggers after you have quit smoking than to tempt yourself too soon. If you cannot avoid them early on, be …
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… Help Your School-Age Child Develop Social Skills On this page: … issues on their own. Here are some skills that will help your child become more socially competent: Let other people … Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner Strength Current as of: March …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … containing pollen, mould spores, and other allergens into your home. Use air conditioning so you don't have to open … reduce the amount of pollen and mould spores that enter your home. Use an air cleaner with a special high-efficiency …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try … of sour cream, butter, cheese, or bacon. Don't upgrade your meal to a larger size. Fat-free foods Sometimes a …
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… you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork out of "what's for dinner?" And that can help you eat healthy. Here … an old favourite recipe and changing the ingredients. What do you have on hand that could work? Maybe swap out the …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … you may find yourself looking for ways to cope with what is happening. Your past experience has taught you a lot about what helps you in tough situations. Think about how that can …
