3994 results found
Health topics
… Using Ice and Cold Packs On this page: Overview … are inexpensive, last 10 to 20 minutes, and mould well to your body. Mix 720 mL (3 cups) water and 240 mL (1 cup) … Foot, and Ankle Injuries Toe, Foot, and Ankle Problems, Non-Injury Use Heat or Ice to Relieve Low Back Pain …
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… Osteoporosis Risk Factors On this page: Overview … and physical activity later in life. Things that increase your risk for osteoporosis include: Your age. Bones … with osteoporosis or had broken bones from a minor injury, you are more likely to develop osteoporosis. Taking …
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… Using Cold and Heat Therapies On this page: Overview Overview Cold … low back pain, or soreness after exercise. Try both and see what works best for you. You might also try switching … cold and heat. If you had a procedure or surgery, talk to your doctor about which therapy they recommend. Be careful …
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… Cold Hands: Home Treatment On this page: Overview Related … Information Overview Try the following home treatment if your hands get cold easily and become pale, cool, and … Finger, Hand, and Wrist Problems, Non-Injury Current as of: September 8, 2022 Author: …
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… Care for toddlers' colds and coughs Last updated August 8, 2013 Most children … three need careful attention; they can get very sick. When your toddler has a cough or cold, you might notice a runny … and antibiotics can't treat viruses. There is also a risk of side effects from antibiotics, including allergic …
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… Overview Self-Care What are pressure injuries? A pressure injury on the skin is caused by constant pressure to that … Pressure injuries usually occur over bony areas, such as your sit bones, hips, lower back, elbows, heels, and …
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… Osteoarthritis: Heat and Cold Therapy On this page: Overview … with these heat and cold techniques until you find what helps you most. Apply heat 2 or 3 times a day for 20 to … skin. Put a thin towel or pillowcase between the ice and your skin. Try ice massage . Try alternating between heat …
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… Injury prevention Last updated March 1, 2017 Being more … to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear … joints. Dress properly for the weather and pay attention to what your body is telling you. Do activities in …
Health topics
… Anesthesia: Health Risks On this page: Overview Overview … Before anesthesia, you will have an examination to check on your health and to find any health risks that may affect your anesthesia care. Tell your anesthesia specialist about …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: … function. Couples often wrongly assume that they each know what the other person likes when it comes to sex. But likes …
