815 results found
Health topics
… equipment and tips for being active in cooler and warmer temperatures. Overcoming barriers A barrier is something …
Health topics
… types of activities you do or how you do them. Apply ice or cold packs to the affected area. Do this as soon as you … Shoulder Bursitis and Tendon Injury: Preventing Pain Using Cold and Heat Therapies Wrist Tendon Injury: Preventing Pain … types of activities you do or how you do them. Apply ice or cold packs to the affected area. Do this as soon as you …
Health topics
… and feet. These symptoms aren't common. They may include cold or numb feet or toes, sores that are slow to heal, or … pain with decreased activity, you should call. You have cold or numb feet or toes. You have leg or foot sores that … in your target range. Avoid infections such as COVID-19, colds, and influenza (flu). Get the flu vaccine every year. …
Health topics
… try to relax or go to sleep. Don't watch TV or read. Put a cold, moist cloth or cold pack on the painful area. Leave it there for 10 to 20 minutes at a time. Put a thin cloth between the cold pack and your skin. Relax your muscles. Have someone …
Health topics
… that may be causing your pain or soreness. Ice the area. Cold will reduce pain and swelling. Apply an ice or cold pack right away to prevent or have less swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. After …
Health topics
… days before, and the day of your ovulation day. Basal body temperature (BBT) charting Find your ovulation day … cycle. These changes include your cycle length, basal body temperature and day of ovulation. Using fertility awareness …
Health topics
… the ear facing upward. Fill the ear canal with warm (body temperature) mineral, olive, or baby oil. The insect may … Medicines to Children More self-care Ear Examination Using Cold and Heat Therapies Preparing For Your Appointment You … Medicines to Children More self-care Ear Examination Using Cold and Heat Therapies Preparing For Your Appointment You …
Health topics
… or speed up your heartbeat. Can raise or lower your body temperature. Change how fast food moves through your … or speed up your heartbeat. Can raise or lower your body temperature. Change how fast food moves through your …
Health topics
… the uterus. This includes a uterus with a septum or wall. Exposure to dangerous chemicals or certain medicines. The … the uterus. This includes a uterus with a septum or wall. Exposure to dangerous chemicals or certain medicines. The …
Health topics
… And they don't protect your feet from hot pavement or cold weather. Get special help if you have foot problems. … And they don't protect your feet from hot pavement or cold weather. Get special help if you have foot problems. …
