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Health topics
Health topics
… servings Examples Low-fat and fat-free milk and milk products 2 to 3 servings a day A serving is 1 cup (250 mL) … rice, pasta, or cooked cereal. Try to choose whole-grain products as much as possible. Meat, poultry, fish No more … from saturated fat, which is found in animal meat, dairy products, and processed foods. Cut back on sodium There is a …
Health topics
… over-the-counter medicines, antibiotics, and natural health products that you take. Talk to your doctor before you start or stop taking any medicines or natural health products. Don't smoke. Smoking affects how the body uses … Check with your doctor before you take any natural health products. Some may contain vitamin K. Limit alcohol. It can …
Health topics
… staph foodborne illness include: Meats. Poultry and egg products. Salads such as egg, tuna, chicken, potato, and macaroni. Bakery products such as cream-filled pastries, cream pies, and chocolate eclairs. Sandwich fillings. Milk and dairy products. What are the symptoms? Symptoms of staph foodborne …
Health topics
… or non prescription medications - including natural health products - speak with your healthcare provider or … you don’t drink milk, you can get what you need from dairy products such as yogurt and cheese, almonds, the soft bones …
Health topics
… and over-the-counter medicines as well as natural health products such as supplements, vitamins, and herbs. You can … Or you can put all your medicines and natural health products in a bag and take them with you when you see your … doctor or pharmacist what other medicines or natural health products you are taking. And make a list of any medicines …
Health topics
… 3 weeks between each treatment. There are over-the-counter products to freeze warts. These products are less powerful than liquid nitrogen. They may … 3 weeks between each treatment. There are over-the-counter products to freeze warts. These products are less powerful …