1468 results found
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… stress more easily, and handle day-to-day activities more comfortably. Before you start a fitness program, here are … feeling especially tired or if you feel pain or extreme discomfort It's common to feel tired when you're more active, …
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… nipples may darken. You might find it helpful to wear a comfortable, supportive bra, such as a nursing bra. You may …
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… to stress with muscle tension, which can cause pain or discomfort. In turn, tense muscles relay to the body that it's … a place where you can lie down on your back and stretch out comfortably, such as a carpeted floor. Inhale and tense each … to stress with muscle tension, which can cause pain or discomfort. In turn, tense muscles relay to the body that it's …
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… To give guided imagery a try, follow these steps: Find a comfortable place to sit or lie down. Close your eyes. Start … To give guided imagery a try, follow these steps: Find a comfortable place to sit or lie down. Close your eyes. Start …
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… numbers. A list of all medicines. Decide which personal and comfort items you want to bring, such as: Your eyeglasses. … numbers. A list of all medicines. Decide which personal and comfort items you want to bring, such as: Your eyeglasses. …
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… to grip things. If they're too small, they won't feel comfortable and they can tear. Wash your hands well with … to grip things. If they're too small, they won't feel comfortable and they can tear. Wash your hands well with …
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… calm and don't seem embarrassed, the person may feel more comfortable. Helping someone use a bedside commode It helps … calm and don't seem embarrassed, the person may feel more comfortable. Helping someone use a bedside commode It helps …
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