1889 results found
Health topics
… on managing pain, fatigue, depression, and other symptoms common in fibromyalgia. The goal is to break the cycle of … Good self-care includes finding better ways to handle stress, having good sleep habits, and talking to your doctor … on managing pain, fatigue, depression, and other symptoms common in fibromyalgia. The goal is to break the cycle of …
Health topics
… Alzheimer's disease or another dementia can be a difficult, stressful, and tiring job. It affects the caregiver's health … problems worse. Fatigue, depression, and sleep problems commonly develop, and caregivers often carry an added … can be emotionally difficult. If you are having trouble coping with your feelings, seek advice and counselling from …
Health topics
… 18 Years On this page: Overview Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development … skills. But each child gains skills at their own pace. It's common for a child to be ahead in one area, such as … Sleep: Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child With Stress Substance …
Health topics
… Overview Caring for a fussy baby can be stressful. Taking good care of yourself can help you cope … and Younger Sibling Rivalry: Reducing Conflict and Jealousy Stress Management Current as of: March 1, 2023 … our content . … Overview Caring for a fussy baby can be stressful. Taking good care of yourself can help you cope …
Health topics
… daytime teeth clenching, bruxism is often considered to be stress-related. Sleep disorders are also a cause of bruxism. … teeth and jaw grow and change so quickly, bruxism is common and is not usually a damaging habit in need of … reducing stress, or at least developing new ways of coping with stress. Exercise is an excellent way for your …
Health topics
… remember some of the events that happened around you. It's common to have these feelings when so much about your life … may take some time to adjust after a major loss. Tips for coping with feelings of insecurity These ideas may help if … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
Health topics
… thinking, mood or behaviour associated with significant distress and impaired functioning. Mental illness can take … adults Anxiety Experiencing mild to moderate anxiety is common. However, if you experience severe anxiety you may … Suicidal thoughts or threats Warning signs of suicide Stress and mindfulness Stress is a normal response to …
Health topics
… Our workplace health topics can teach you how to avoid common problems and injuries that can happen in the … . Activity Ideas . Office Ergonomics . Managing Job Stress . Wrist Care: Preventing Carpal Tunnel Syndrome . … Health Topics Black Lung Disease Carpal Tunnel Syndrome Coping With Osteoarthritis Fit Physical Activity Into the …
Health topics
… Overview Overview After a challenging day, it's common for people to reach for a drink to help them relax. … hour," right? But alcohol isn't a great way to cope with stress. It can actually make anxiety and depression worse. … our content . … Overview After a challenging day, it's common for people to reach for a drink to help them relax. …
Health topics
… can't get there in time. Bladder control problems are very common, especially among older adults. They usually don't … incontinence. Some women—especially older women—have both. Stress incontinence occurs when you sneeze, cough, laugh, … things that put pressure on your bladder . It is the most common type of bladder control problem in women. Urge …