3117 results found
Health topics
… Teens: Getting Out of an Unhealthy Friendship On this page: Getting Started Getting Started In an unhealthy friendship, the focus is often on things that are … ends, it needs to end on social media too. If it does, first let your friend know. This will give them time to …
Health topics
… Overview Physical activity plays an important role in your health, quality of life and degree of independence. If you … and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also … needed) to participate in the activity safely. Safety is first and foremost when you're starting out Recognize your …
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… to keep trying to quit, Nancy says. As a nurse, Nancy knew first-hand what it was like to struggle for each breath. She … Smoking Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family … - Family Medicine Christine R. Maldonado PhD - Behavioral Health Current as of: March 22, 2023 Author: Healthwise …
Health topics
… says. And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and … higher than normal. "My doctor told me I had some of the health problems related to metabolic syndrome. And he said … shape. "I started to go on some walks again. It was hard at first, but I started slowly and worked up to walking 30 to …
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… police department. They had also been working on getting healthier together. They both had high cholesterol and were … easier to bear. "I was a bit cynical when my doctor first suggested it," she recalls. "It seemed like a crutch. … "It's been 16 weeks now, and I already feel so much healthier." This story is based on information gathered from …
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… pulmonary hypertension. What are the symptoms? At first, you may not notice any problems. But in time, you may … if your grocery store and drugstore will deliver. Stay as healthy as you can Try to avoid infections such as COVID-19, … date on your COVID-19 vaccines. Wash your hands often. Eat healthy foods, and try to stay at a healthy weight. Healthy …
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… is serious. So it's important to seek help from a health professional. People who self-injure don't do it to … therapy (DBT) and cognitive behavioural therapy (CBT) are common types of counselling for self-injury. Medicines are … therapy (DBT) and cognitive behavioural therapy (CBT) are common types of counselling for self-injury. Medicines are …
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… and as many rows you need for meals and snacks. In the first column, record your meals. In the second column, … in the meal. Take this record with you when you visit your health professional. See the example below. My doctor … Dinner Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …
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… Overview Being active is an important part of growing up healthy. But active kids can get hurt, especially when they … teens are most at risk when their bones are still growing. Common overuse injuries include carpal tunnel syndrome of … of saying "slow down, recover, and heal." Sore muscles are common after a new activity. But pain can be a sign of …
Health topics
… things that increase your risk include: Having other mental health conditions, such as depression, anxiety, or bipolar … male. Anyone can develop a gambling problem. But it's more common in this group. Being abused or neglected as children. … male. Anyone can develop a gambling problem. But it's more common in this group. Being abused or neglected as children. …
