3943 results found
Health topics
… foods: ¾ cup (175 mL) of cooked beans, peas, or lentils is about 12 g of protein. ¾ cup (175 mL) of tofu [about 2 ounces (150 g)] is about 10 g of protein. ¼ cup (175 mL) of hummus is about 8 g …
Health topics
… of tests and procedures. Before you start testing, think about how far you are willing to go. Think about: How you feel about having invasive testing if your first sperm and blood …
Health topics
… When the sponge is used exactly as directed , it is about 80% effective for preventing pregnancy. This means that about 20 out of 100 people who use it will have an unplanned … pregnancy. When it is not used exactly as directed , it is about 73% effective. This means that about 27 out of 100 …
Health topics
… or will not have enough energy for sex. They also worry about having another heart attack. Ask your doctor about your risk. Your doctor can help you know when your … of activity involved in sex. Tips for resuming sex Think about resuming sex slowly over time. You can start with ways …
Health topics
… ways to help your family member take the medicines: Talk about medicines in a way that is meaningful to the person. … with things that the person enjoys. Give the person options about what to do if he or she wants to stop taking medicines. Talk with his or her health professional about what the options are. Make changes in the medicine …
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… Overview Self-esteem is the core belief people have about themselves. Your self-esteem is reflected in your … is a lifelong process, but it can help you feel better about yourself and your life. Healthy self-esteem can help … Spend time with people who like you and make you feel good about yourself. Write down positive affirmations. A positive …
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… planner that fits your needs. Write notes in your organizer about your appointments and other things you need to … train yourself to write down the statement and think about whether it should be said out loud. If you have a … Find substitute behaviours for hyperactivity. Think ahead about situations where you think you may feel restless, and …
Health topics
… If so, this may be a factor. Talk to your partner or others about how this affected you and your relationship. Events … may also contribute to erection problems, including: Worry about aging. Worry about a partner who has health problems. Worry about …
Health topics
… On this page: Overview Overview Use this form to think about any negative feelings you have about diabetes. My feeling is (for example, … go of this feeling by (choose all that apply): _____Writing about what I feel and reading out loud what I wrote. …
Health topics
… remains in front of you, and you are less likely to forget about it. You make a change in what you usually do every day. Think about how the change will affect your medicine schedule. … Always keep extra medicines with you. Talk to your doctor about what you should do if you miss a dose. Can you make it …
