3943 results found
Health topics
… and heart disease. If you smoke, ask your doctor or midwife about ways to quit. If you quit smoking before you become … try to cut down as much as you can. Talk to your doctor about a program to help you quit. Ask your doctor about nicotine replacement or other medicine. Get rid of …
Health topics
… children is a big job. It can be overwhelming to think about all the things your child needs to learn to stay safe … act, encourage them to stop, take a breath, and think about the consequences. Talk openly. Encourage your children to talk about what is bothering them. Relax. Learn relaxation …
Health topics
… 9:30 Late for meeting with supervisor Tight stomach, fear about performance review Talked with Janet about it and felt better 11:00 Copier broke down again … Bill to call repair person Not sure 3:15 Call from sister about her divorce interrupted my work Headache got worse …
Health topics
… stimulating imaginative play (a primary way children learn about the world), and introducing children to things and places they may not have a chance to learn about otherwise, such as oceans or dinosaurs. Helping children work out their feelings about the world. Many children's books are on topics that …
Health topics
… by the idea of eating a meal. Talk with other people about things that interest you. Avoid talking about the food you are eating or thinking about your weight gain worries. Resist the temptation to …
Health topics
… You can ask your child's doctor for a referral. Learn about the condition. Your child's doctor or counsellor may … recommend books, podcasts, and websites. You could find out about: Symptoms of the condition. Your child's treatment … to help. This can include: Telling your child's teacher about the condition and asking how the school can help. …
Health topics
… for a person who has died. You may have trouble thinking about anything other than the person who died. These … Act as though nothing has changed. They may refuse to talk about the loss. Become preoccupied with the memory of the lost person. They may not be able to talk or think about anything else. Drink more alcohol or use more tobacco. …
Health topics
… lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, … urge is still there. Call a friend to get support. Think about your tobacco use and your goals. Remind yourself how … place and all the effort you have put in so far. Think about the benefits of not using tobacco, such as health, …
Health topics
… a family member who has had a stroke , you may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances and changes in family roles and … meet others dealing with the same issues. Ask your doctor about support groups in your area. Take care of yourself …
Health topics
… purpose as a blend of what you're good at and what you care about. It may help to think of purpose as something bigger … give you some more ideas. Make a list of the stuff you care about or your passions. Add details. For example, "I care about dogs," could become, "I care about dogs having good …
