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… with conventional medical treatments. Talk with your doctor about any complementary health practice that you would like … can help you manage your health better if your doctor knows about all of your health practices. … with conventional medical treatments. Talk with your doctor about any complementary health practice that you would like …
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… On this page: Overview Overview Whether you want to think about kicking your tobacco habit or not, you might find it … I light up a cigarette when I feel uncomfortable or nervous about something. I think smoking helps me control my weight. … develop our content . … Overview Whether you want to think about kicking your tobacco habit or not, you might find it …
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… If you have one or more children already, then you know about the limits to "couple time" that parents have. Being a … challenges. Many couples find that pregnancy brings worries about money and emotions that they didn't expect. Some … If you have one or more children already, then you know about the limits to "couple time" that parents have. Being a …
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… or school counsellor for help. Talk to your child about the importance of understanding the feelings of … Know where you child is spending their time. Ask about community or school programs for after school. Be a … or school counsellor for help. Talk to your child about the importance of understanding the feelings of …
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… in your home, garage, and workplace. Check with your doctor about what you need to avoid and what you need to keep a … to symptoms. Your doctor will probably talk about your heart failure "class" number, which will be … between the lung and the chest wall. This might happen about 1 time out of 100. So about 99 times out of 100, no …
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… Use the "rule of 15" when you have low blood sugar. Eat about 15 grams of carbohydrate from quick-sugar food, such … diet) soda pop. Hard candy (such as 6 Life Savers). Wait about 15 minutes after you eat the 15 grams of carbohydrate. … the water without choking or coughing: Give the person about 15 grams of fast-acting carbohydrate, such as 4 fl oz …
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… You stay within your energy envelope when you use about the same amount of energy as you have in a day—not … they had ME/CFS. For each activity you want to do, think about how much energy it will take. Give it a number between … number to your daily energy number. If the energy you used about equals your energy number for the day, then you stayed …
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… atypical ductal hyperplasia (ADH) , talk to your doctor about how often you need a breast checkup. What causes them? … breast changes treated? You don't need to do anything about fibrocystic breast changes. They are normal, and they … (such as Advil). If this doesn't help, ask your doctor about using a non-steroidal anti-inflammatory drug (NSAID) …
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… On this page: Getting Started Getting Started This info is about letting go of negative emotions, like anger, sadness, … to change. When you feel a strong emotion, try to think about what the emotion is telling you. If you can find the … permission to let it go. Try writing down what you notice about the feeling. What happens in your body? Do your …
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… If you had a procedure or surgery, talk to your doctor about which therapy they recommend. Be careful when using … bag and place it on the injured or sore area. Ice pack. Put about 0.5 kg (1 lb) of ice in a plastic bag or ice pack you … or a knee. Ice bath. To make an ice bath, fill a bathtub about halfway with cold water and ice. Ice baths are most …