3943 results found
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… or degree of your urge to use tobacco and your feelings about not using it. Describe the feelings and thoughts you … when or where you will be most likely to relapse. Think about whether you can avoid these situations. If you can't … or degree of your urge to use tobacco and your feelings about not using it. Anything you do to help yourself get …
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… the surface. When something bothers you, you may not think about the situation before acting. You go into survival … such as talking things over. Feel threatened and fearful about things that may not be dangerous. What you can do Here … some ideas for dealing with your anger: Talk to your doctor about getting counselling. A type of counselling called …
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… body goes through tremendous physical changes. Learn more about these changes and find tips that can help. On this … can indicate low calcium. Talk to your healthcare provider about a calcium supplement Avoid getting overtired Elevate … you may also find that you have feelings of doubt or fear about labour. You will want to talk with your health care …
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… task for a child to master. Talk with your dentist about the right technique to teach your child how to floss. … permanent teeth begin to appear, talk with your dentist about having dental sealant placed on the molars. Sealants … of tooth decay and gum disease. footnote 1 Teach your child about the dangers of smoking and second-hand smoke. Children …
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… suggested that in the meantime I see a counsellor to talk about how I was feeling. I was even less excited about that than I was about the medicine," Ravi says with a laugh. But the …
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… Studies on hypnosis have found conflicting evidence about if it's helpful for quitting smoking. And there is … or while supervising children). Talk with your doctor about any complementary health practice that you would like … doctor can help you manage your health better if they know about all of your health practices. …
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… lets you be more active. Practice this breathing method for about 10 minutes at a time, 3 or 4 times a day. Bend forward … through your nose, with your mouth closed. Breathe in for about 2 seconds. Pucker your lips like you would to blow out … (belly breathing). Practice this breathing method for about 10 minutes at a time, 3 or 4 times a day. As you get …
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… tool in preventing potential health challenges. Learning about how to increase your strength and balance, and … of daily living and maintaining independence. Learn more about how to get active: Physical Activity as You Get Older … some chronic diseases and other conditions. Learn more about how to eat well as you age: Healthy eating and healthy …
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… Information Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 … to the ingredients. Talk with a registered dietitian about how to work desserts and other sugary foods into your … content . … Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 …
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… therapy (NRT) work equally well. But talk with your doctor about what products might be best for you and what dosage … the patch and another nicotine product. Talk to your doctor about this option. Quitting Smoking … therapy (NRT) work equally well. But talk with your doctor about what products might be best for you and what dosage …
