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… bedtime a special time. Set aside a few moments for talking about the day Give your toddler some choices at bedtime - … - toddlers follow this pattern: At 12 months - May sleep about 14 hours per day, partly during morning and afternoon … afternoon lasting one to two hours At 36 months - May sleep about 12 hours at night and may or may not have a short nap …
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… amount of carbs is: 45 to 60 grams at each meal. That's about the same as 3 to 4 carbohydrate servings. 15 to 20 grams at each snack. That's about the same as 1 carbohydrate serving. Current as … amount of carbs is: 45 to 60 grams at each meal. That's about the same as 3 to 4 carbohydrate servings. 15 to 20 …
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… and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you … choose things that are in line with your values. Be careful about coping strategies that might make things worse. … and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you …
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… pains have a certain pattern of symptoms. If you are unsure about whether your child is having growing pains, talk to your doctor. The doctor will ask about your child's pain. If it doesn't fit the usual … pains have a certain pattern of symptoms. If you are unsure about whether your child is having growing pains, talk to …
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… relationship. Here are some ideas on how to cope. Be open about your feelings. Try not to bottle up your feelings. Let … doing their best right now. Practice gratitude. Think about the reasons you love your partner. Remember and be … relationship. Here are some ideas on how to cope. Be open about your feelings. Try not to bottle up your feelings. Let …
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… from the diet can cancel its effect. If you are thinking about the ketogenic diet, keep in mind: For the diet to … fluids or protein and people do not need to be so strict about calories or the amount of fat they eat. People on this … from the diet can cancel its effect. If you are thinking about the ketogenic diet, keep in mind: For the diet to …
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… putting food away, and cleaning the kitchen. "It takes about a half-hour and is a great workout," she says. "My … But she got motivated right away to do what she could about it. "I watched my mom give herself shots every day. … putting food away, and cleaning the kitchen. "It takes about a half-hour and is a great workout," she says. "My …
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… options has pros and cons. Things you may want to think about include: Who you want to deliver your baby. What … for pain relief. Different hospitals have different rules about who can be in the room during the birth. Most … options has pros and cons. Things you may want to think about include: Who you want to deliver your baby. What …
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… incision ( laparotomy ). But if there is any concern about cancer, you may have a laparotomy. It gives the best … But you should avoid strenuous activity or exercise for about a week. After a laparotomy, you may stay in the … incision ( laparotomy ). But if there is any concern about cancer, you may have a laparotomy. It gives the best …
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… on the floor and your knees bent. Raise your hips up by about 30 cm (12 in.) using large pillows (such as couch … board (such as a full-size ironing board) is propped up about 30 cm (12 in.) to 46 cm (18 in.) off the floor, on the … on the floor and your knees bent. Raise your hips up by about 30 cm (12 in.) using large pillows (such as couch …