3942 results found
Health topics
… is often on things that are negative. For example, you talk about each other's problems a lot. Or you give up what you … This makes sense. You are close to them, and you care about them. But if you feel bad most of the time, then this … for either of you. Ending it is the healthier choice. Think about what to say to your friend and others. This may be …
Health topics
… 27, 2025 Overview Sometimes it's not easy to make decisions about your health. Taking an active role in learning about your health is the first step towards self-care, and … and topics that can help you to make informed decisions about your health or the health of those most important to …
Health topics
… to monitor your baby's growth over time. Most babies: Grow about 7.5 cm (3 in.) to 10 cm (4 in.) in length by 4 months … But by 12 months of age most babies have grown a total of about 25 cm (10 in.) in length since birth and are about 70 cm (28 in.) to 80 cm (32 in.) long. Gain an average …
Health topics
… foods: ¾ cup (175 mL) of cooked beans, peas, or lentils is about 12 g of protein. ¾ cup (175 mL) of tofu [about 2 ounces (150 g)] is about 10 g of protein. ¼ cup (175 mL) of hummus is about 8 g …
Health topics
… of tests and procedures. Before you start testing, think about how far you are willing to go. Think about: How you feel about having invasive testing if your first sperm and blood …
Health topics
… When the sponge is used exactly as directed , it is about 80% effective for preventing pregnancy. This means that about 20 out of 100 people who use it will have an unplanned … pregnancy. When it is not used exactly as directed , it is about 73% effective. This means that about 27 out of 100 …
Health topics
… or will not have enough energy for sex. They also worry about having another heart attack. Ask your doctor about your risk. Your doctor can help you know when your … of activity involved in sex. Tips for resuming sex Think about resuming sex slowly over time. You can start with ways …
Health topics
… ways to help your family member take the medicines: Talk about medicines in a way that is meaningful to the person. … with things that the person enjoys. Give the person options about what to do if he or she wants to stop taking medicines. Talk with his or her health professional about what the options are. Make changes in the medicine …
Health topics
… Overview Self-esteem is the core belief people have about themselves. Your self-esteem is reflected in your … is a lifelong process, but it can help you feel better about yourself and your life. Healthy self-esteem can help … Spend time with people who like you and make you feel good about yourself. Write down positive affirmations. A positive …
Health topics
… planner that fits your needs. Write notes in your organizer about your appointments and other things you need to … train yourself to write down the statement and think about whether it should be said out loud. If you have a … Find substitute behaviours for hyperactivity. Think ahead about situations where you think you may feel restless, and …
