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… when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. … fabrics will dry faster—an important thing to think about when you're living out of a suitcase. A jump rope or … airport so you can work out between flights. Be creative about finding ways to exercise. Use the hotel workout room …
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… sex or when you exercise. Talk honestly with your partner about your concerns and feelings. You can also try … before resuming sex. If you or your partner are worried about resuming sex, talk with your doctor about your concerns. Your doctor or another health …
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… 35-year-old says. "And for a few months I was really good about taking them every day. But they made me a little … of having problems, so it's a good idea to do something about it," Tyrell says. Trying to get it right The new pills … is working well, with no side effects. "Now I often talk about high blood pressure with my clients," he says. "I tell …
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… and behaviour is also helpful. In this section, learn more about what children need to learn and grow. Family … can make family relationships more enjoyable. Learn more about helping your child through effective parenting: Active … Your Children's Special Talents Talking With Your Child About Sex Mental health & illness Children can develop …
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… are feeling bottled up inside and are not sure what to do about it, try: Talking with someone you trust. Talking may help you become more clear about what you are feeling. Talking out loud to yourself. … as though you were listening to someone else. Writing about your feelings. It may be helpful to make a list of …
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… strong need to collect things. They can't bear to think about parting with their things. Over time, the collected … People with this illness may feel very ashamed or guilty about their behaviour. And yet the idea of getting rid of … hoarding disorder isn't known. It often runs in families. About half of all people with hoarding disorder say they …
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… signs of suicide in adults include: Talking or writing about wanting to die or to hurt or kill themselves or … hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a … hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a …
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… With every lap, he's passing on a message to racing fans about not smoking. John is a race car driver, and his team … With each lap, fans see John's car covered with information about quitting tobacco, including a nationwide number they … track, John travels with his car and talks to fifth graders about why they shouldn't start using tobacco. The kids hear …
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… the permanent teeth begin to emerge, usually starting at about age 6. Your child probably had his or her first trip … Your child can learn how to brush his or her own teeth at about 3 years of age and should be brushing his or her own … Give your child a small, soft toothbrush, and apply fluoridated toothpaste in an amount about the size of a …
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… by a pregnant woman to her baby. If you have concerns about lead exposure, talk to your doctor. A simple blood … oysters, and canned "light" tuna. footnote 1 Think twice about cosmetics. There is not very much research about the use of products such as nail polish, artificial …
