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… week for movies and games. Let the kids help make decisions about new things to try. Keep moving. Exercise can help … together, or read a favourite book. Talk to each other about your feelings. Let others know if you're scared, sad, … need. You or your child might be worried and want to talk about it. Or maybe someone just needs a hug. Connect with …
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… screen for at least 20 seconds. Look at something that's about 6 metres (20 feet) away. And do this about every 20 minutes. Make time for movement. This can be … work emails and calls. Try silencing your phone from pings about work. Put up an email out-of-office notification, and …
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… broker, was surprised when the doctor called to tell him about the test results. His cholesterol was too high. "My … his heart healthy. Joe's plan Joe and his doctor talked about his risk. They decided that he could try lowering his … sometimes I give in. So I've learned to not beat myself up about that. Instead, I refocus on my plan and get right back …
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… Some activities require specific gear, and learning about buying gear is your responsibility as you learn the … your chosen activity, such as a helmet and knee pads. Learn about the use and proper fit of such safety equipment. If … sweat next to your skin). If you are outside, don't forget about the sun. Use sunscreens, and consider using: Hats with …
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… medicines for HIV can help you stay healthy and live about as long as someone without HIV. Often the medicines … Know how to handle a missed dose. Talk with your doctor about what you should do if you miss a dose. If you take … medicines and natural health products. Learn about other medicines you shouldn't take at the same time as …
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… (FSH) ). You will get these hormone shots every day for about 1 to 2 weeks. Your doctor will check your blood … atmospheric, and infection control for 48 to 120 hours. About 2 to 5 days after fertilization, the best fertilized … from a single cycle of IVF using a woman's own eggs are about 30% to 40% for women age 34 and younger, then rates …
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… all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you … share on social media in order to tell a specific story about their life. Usually, that story is going to be a shiny … or hide feeds that stress you out. And don't feel bad about doing it. You can still be informed without absorbing …
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… Partnership Last updated December 13, 2022 Learn about the Nurse-Family Partnership program, available to … for you and your baby Nutrition and exercise Talking about your goals in life Looking at your home as safe and … Feel free to speak with your Nurse-Family Partnership nurse about who you feel is important to have supporting you …
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… will quit if they already smoke. So if you've ever thought about quitting, now you have one more good reason—for your … as second-hand tobacco smoke does. But there is a concern about possible health risks from second-hand aerosol … will quit if they already smoke. So if you've ever thought about quitting, now you have one more good reason—for your …
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… this feeling causes you to stop eating and not think about food again for several hours. Fullness is partly … for food, usually after seeing, smelling, or thinking about food. Even after you feel full, your appetite can make … this feeling causes you to stop eating and not think about food again for several hours. Fullness is partly …