3942 results found
Health topics
… preterm birth. footnote 1 Be sure to talk with your doctor about the reasons for your bedrest. The more you understand about the pros and cons, the easier it may be to follow your … you are on partial or full bedrest. Talk with your doctor about what kinds of activities are okay to do. Ask if it's …
Health topics
… disease worse. This topic can give you some general ideas about how to follow the diet your doctor or dietitian … people who have kidney disease need to limit salt (sodium), fluids, and protein. Some also have to limit potassium and … a hard time eating enough, talk to your doctor or dietitian about ways to add calories to your diet. Your diet may …
Health topics
… below shows general guidelines. Always ask your doctor about what is best for you. Stretch your upper body. Here's … 2 to 4 times. Or you can just lie in this position for about 3 to 5 minutes if it is comfortable for you. You can … 2 to 4 times. Or you can just lie in this position for about 3 to 5 minutes if it's comfortable for you. You can …
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… Brush and floss your teeth every day. Brush the teeth with fluoride toothpaste twice a day—in the morning and at … public health offices or social services for information about dental care in your community. Making brushing more … when you eat, or that don't feel good. Talk to your dentist about fitting them again. Don't try to "fix" your dentures …
Health topics
… do you start? Motivate your child by talking to him or her about why it is important to stop thumb-sucking. Explain … changes happening to his or her teeth or mouth shape. Talk about the unhealthy germs that are on our hands and how the … in his or her mouth by thumb-sucking. Talk to your child about becoming a "big boy" or "big girl" by stopping …
Health topics
… children. This type of test can guide a couple's decision about having children and making choices about genetic tests during a pregnancy. Who Should Be … are already pregnant, you may want to talk with your doctor about genetic counselling and screening your baby. Your baby …
Health topics
… Weight Gain Actionset Overview Overview Many people worry about gaining weight when they quit smoking. Most people … fruits, vegetables, and whole-grain foods. And learn more about healthy fats . A stop-smoking medicine can help you … keep a journal of the times when you're most tempted. Think about how you will fill the time when you usually smoke. For …
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… thinking comes naturally. For example: Maybe you're upset about a job review at work. Your boss praised several things about your work. But you're feeling down because she had one … how you think: You learn to notice irrational thoughts about yourself. You learn to stop the thoughts. You learn to …
Health topics
… stick someone. Check with your local trash disposal agency about how to dispose of lancets. Some agencies have special … stick someone. Check with your local trash disposal agency about how to dispose of lancets. Some agencies have special …
Health topics
… cope when a change makes it hard to stay on track? Think about how it feels when your life is running smoothly and … cope when a change makes it hard to stay on track? Think about how it feels when your life is running smoothly and …
