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Practicing breathing techniques for labour

… letting all the air out like a relaxing sigh Breathe at about half your normal rate Try to keep your shoulders … will be shallower than slow breathing Breaths will be about twice your normal rate When a contraction starts to … to completely relax, change your position, or have a sip of fluid as desired Short breath holding During the second …

First Aid for a Spinal Injury

Abdominal Pain Following an Injury

Abuse Signs of Abuse-Related Injuries

Cold Packs for Eye Injuries

Warm Compresses for Eye Problems

Tick Bites Signs of Tick Paralysis

Cirrhosis Complications Spontaneous Bacterial Peritonitis

… Spontaneous bacterial peritonitis (SBP) is an infection of fluid that builds up in the belly. It causes pain and … can also occur in people with other conditions that cause fluid to build up in the belly. These can include kidney … failure, heart failure, and some cancers. Sometimes the fluid builds up without a clear cause. This infection is …

Food Safety Tips for Grocery Shopping

Homocystinuria

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