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… may not feel that treatment is needed. Learn all you can about asthma. Even if you have no symptoms, asthma can hurt … miscommunication. All of this can lead to little guidance about what to do. Work with others to ensure that you have … for your treatment. If you do not understand something, ask about it. If you do not feel comfortable with your doctor, …
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… anxiety disorder occurs when you feel worried and stressed about many everyday events and activities. Often the things you are worried about are small or not important. This type of worry … also cause these symptoms. Be sure to talk with your doctor about any medicines you are taking. What are the symptoms? …
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… . The following statements summarize what you should know about asthma. If you do not know, or are not sure, about any of them, talk to your doctor. The more you understand about asthma, the better you will be able to follow your …
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… But it seems to run in families. Cultural attitudes about body shape and weight might also play a role. Anxiety, … can find out if you have binge eating disorder by asking about eating habits and past health. Your doctor may also ask about your mental health and how you feel about food and …
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… people hold stress in their minds. They may worry so much about a problem that they can't think clearly. If you hold … vicious circle. You have back pain, and you start to worry about it. This causes stress, and your back muscles begin to … thing at a time. Make time for joy. Take some time to think about the things that are important to you and things you …
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… especially around kids and teens. Examine your own thoughts about food and your weight, body, and shape. Are you always … of your child or teen. Do not tease or criticize your child about his or her weight or shape. Avoid encouraging a young … teen, regardless of his or her weight. If you are worried about your child's health, ask your child's doctor to advise …
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… from which you can be awakened easily. Stage N2 lasts from about 30 to 60 minutes. During this stage, your muscles … (delta) brain activity. Stage N3 is deep sleep and lasts about 20 to 40 minutes. During this stage, delta brain … of non-REM sleep before entering REM sleep. This takes about 1 to 2 hours after falling asleep. The sleep cycle is …
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… the situation that is causing the temptation. Don't worry about "how it will look" if you leave a party, wedding … than a place or event, consider what you can do, think about, or tell yourself that will help you cope with the temptation. Use some activity to distract yourself for about 20 minutes. Do something different. If drinking …
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… turn your head" exercise for vertigo If you are concerned about falling, always have someone with you when you take … any dizziness goes away. Repeat this until you have walked about 15 m (50 ft). Do this exercise twice. Slowly work up … left and then to the right, every other step. Try to walk about 15 m (50 ft). Walk about 15 m (50 ft) while moving …
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… you can do to help keep your relationship healthy. Learn about the condition. Understanding the condition can help … you let go of any blame or false beliefs you might have about the condition. Separate your loved one from the … illness. Instead, focus on the things you love and enjoy about the person. Make it safe for your loved one to talk to …
