3942 results found
Health topics
… index foods are 55 or less. What do you need to know about the glycemic index? Some people who have diabetes use … index foods are 55 or less. What do you need to know about the glycemic index? Some people who have diabetes use …
Health topics
… or "self-talk." Self-talk is what you think and believe about yourself and your experiences. It's like a running … and helpful. Or it may be negative and not helpful. Ask about your thoughts The next step is to ask yourself whether … you did that week. Should: People sometimes have set ideas about how they "should" act. If you hear yourself saying …
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… it on a one-to-one basis. You can also teach your toddler about sharing by using toys as examples . Say things like … chestfeed Encourage your toddler to show emotions and talk about them: "It's OK to cry. Can you tell me what’s making … of emotions, such as jealousy, anger, and affection Talk about how your toddler's behaviour may affect others: "You …
Health topics
… is it diagnosed? Your doctor can check for OCD by asking about your symptoms and your past health. A physical … and Tests Your doctor can check for OCD by asking about your symptoms and your past health. A physical … through surgically implanted electrodes. What to think about Consistency is important for both counselling and …
Health topics
… more balanced way. The goal is to change the way you think about pain so that your body and mind respond better when … or "self-talk." Self-talk is what you think and believe about yourself and your experiences. It's like a running … and helpful. Or it may be negative and not helpful. Ask about your thoughts The next step is to ask yourself whether …
Health topics
… lead with the correct leg. Ask for help if you feel unsure about going up and, especially, down stairs. Using a cane If … you have significant pain or weakness, talk to your doctor about trying crutches or a walker. Be sure your cane fits … and safely. To walk using a cane The best way to think about walking with a cane is that you are taking normal …
Health topics
… from getting sick. You may have heard conflicting advice about masks, so it's important to know the facts. Facts about masks and infections Wearing a mask helps control the … from getting sick. You may have heard conflicting advice about masks, so it's important to know the facts. Facts …
Health topics
… so you can be sure your baby gets enough. Watch a video about Baby Feeding Cues and Behaviours . Healthy babies will … mind that your newborn’s stomach is very small at birth - about the size of a marble. Most babies will want to feed … After two to three days, they may feel soft or full. After about five days, your breasts will feel full at the start of …
Health topics
… if: You see more than one doctor and don't tell each one about all the medicines you take. You use more than one … that comes with prescription medicine. If you have any questions, ask your doctor or pharmacist. For all your … you how to get rid of the medicine safely. If you have any questions about how to get rid of medicines, ask a …
Health topics
… of things and see how it goes… Share what you've learned about your performance Reinforce positive modelling, not … healthy self-reflection and share with kids what you liked about your own behaviour and what you might improve with … the feared task in their imagination while feeling good about themselves. Example: Child: I'm getting really nervous …
