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… soon. You are working to get back to your normal life. After a diagnosis of a heart problem or after having a … are problems their doctor or rehab team needs to know about while treating their heart disease. Your emotional … physical health. So your doctor and rehab team need to hear about all of your symptoms. The sooner you and your doctor …
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… older adults can explore their thoughts and feelings about the past. They can put their past experiences in … Usually it is easy to start a conversation with someone about past events in his or her life. Sometimes older people … their past, they often remember more and more experiences. After the person starts talking, there may be little left to …
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… Being physically active also helps you to: Feel good about yourself and life in general Sleep better Move around … to get started: See your doctor or health practitioner about your plans to become active and get their advice Make … to assist you Do a proper warm-up before and cool down after your activity Drink water before, during and after
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… perineal massage reported less perineal pain in the weeks after childbirth. People having their first vaginal delivery … . footnote 1 Starting at week 34 of your pregnancy, take about 5 minutes to massage your perineum, 3 to 4 times a … such as Astroglide or K-Y Jelly. Place a thumb or finger about 5 cm (2 in.) into your vagina. Use your thumb or …
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… through the mouthpiece or mask. Hold each breath for about 2 seconds. Keep breathing until the medicine is gone … cup. There will be no more mist coming out. This may take about 10 minutes. After each use, clean the mouthpiece or face mask with warm, …
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… tell. "I just couldn't take it seriously," Andy says. "Even after I found out I had it, diabetes just didn't seem that … of a deal. I didn't think it was something I had to worry about." But he admits that it did nag at him a little bit. … class, he finally signed up. At the class, he heard about the kinds of foot and nerve problems that can happen …
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… worry they're not producing enough milk, particularly after the first few weeks when their breasts feel soft, and … it might help to hand express your milk for a few minutes after feedings. A little bit of hand expression - even if …
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… when you may need to get a test. If you have questions about COVID-19 testing, talk to your doctor or visit your … or you don't have symptoms. Get tested at least 5 days after you've been exposed. You're travelling. You may need … when you may need to get a test. If you have questions about COVID-19 testing, talk to your doctor or visit your …
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… you'll be seeing your doctor or midwife more frequently. After about your 30th week of pregnancy, you'll have an … Discuss GBS with your healthcare provider Discussions about your feelings: Women may become depressed during or …
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… is not licensed. In very rare cases, problems may occur after acupuncture. You could get an infection, especially if … time. Talk with your doctor if you have other questions about the safety of acupuncture. Always tell your doctor if … time. Talk with your doctor if you have other questions about the safety of acupuncture. Always tell your doctor if …