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… to stop it. "Sometimes my migraines would still be bad after I took the medicines. Sometimes they were lighter. But … my migraines were worse if I waited to take my medicine." After talking with her doctor, Carole realized that she … to stop it. "Sometimes my migraines would still be bad after I took the medicines. Sometimes they were lighter. But …
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… on your hands. When to wash your hands Wash your hands after: Touching bare human body parts other than clean hands … or equipment. Handling or preparing foods, especially after touching raw meat, poultry, fish, shellfish, or eggs. … never above ready-to-eat foods. Cook food immediately after thawing. Handling food with mould on it Experts …
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… before going in the sun, and reapply it every 2 hours and after swimming, exercising, or sweating. Use protective lip … expiration date on the sunscreen. Do not use the sunscreen after its expiration date. The ingredients in the sunscreen may not work as they should after that date. Follow the directions on the label for …
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… may get rebound headaches . These headaches usually occur after pain medicine has worn off. This prompts you to take another dose. After a while, you get a headache whenever you stop taking … headaches You can try several things to stop a headache after it starts: Stop what you are doing, and begin …
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… the underwear Always wash your hands well before and after each underwear change. Have the person you're caring … change out of the adult underwear as soon as possible after it becomes soiled or wet. Let them do as much as they … the underwear off and let the area dry for 5 to 10 minutes after each change if possible. But keep the person covered …
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… Trim fat from meats before you cook them. Drain off fat after you brown the meat or while you are roasting it. Chill soups and stews after you cook them so that you can skim off the fat after it gets hard. To get more omega-3 fatty acids , try …
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… that regular physical activity is good for us, yet about half of people who start a physical activity routine … Check out tips for staying active and restarting activity after a break: Fitness: Getting and staying active Fitness: …
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… slows down central vision loss. Photodynamic therapy takes about 20 minutes and may be done in a doctor's office or eye … in PDT makes your skin and eyes more sensitive to light. After treatment, avoid direct sunlight for 2 to 5 days. And … will want you to come back for a follow-up examination in about a month. Why It Is Done The main treatment for wet AMD …
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… Canada) A series of 9 short videos that give information about exercising with heart conditions. Cardiac … to be used with a health care provider. Physical activity after a heart attack (Heart Foundation, Australia) A webpage … that offers guidelines for people on how to exercise after a heart attack. Physical Activity and Heart Failure …
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… your gym teacher or someone at your local community centre about getting started.  Tips for being active Warm up first: … gradually pick up the pace. Do some stretches before and after. Cool down last: as you complete your activity … best time to squeeze in your activities, (before school? After work?) And don't waste your weekends or holidays …