3960 results found
Health topics
… their risk of breaking. All people begin losing bone mass after they reach peak bone density at about 30 years of age. The thicker your bones are at about age 30, the longer it takes to develop low bone …
Health topics
… to your heels, holding that position for 10 seconds. Repeat about 5 times. Hip circles. Hold onto the sink, the counter, … a big circle to the left with your hips (counterclockwise). After you make 5 circles to the left, make 5 circles to the … centre, recreation program, or university to find out about classes. Health Tools Health Tools help you make wise …
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… not share personal items such as towels or razors. Be smart about using antibiotics. Know that antibiotics can help … water or use an alcohol-based hand sanitizer, especially after changing a bandage or touching a wound. Do not share … not share personal items such as towels or razors. Be smart about using antibiotics. Know that antibiotics can help …
Health topics
… or liquids come back up through your throat, mouth, or nose after you swallow. Feel like foods or liquids are stuck in … difficulty swallowing, your doctor will ask questions about your symptoms and examine you. He or she will want to … difficulty swallowing, your doctor will ask questions about your symptoms and examine you. He or she will want to …
Health topics
… you were on the scale before you ate and where you were afterwards. When you look back at your food journal, you may … time to eat later. Eat what your body needs now, and worry about later, later. Some people find that it's easier to eat … time to eat later. Eat what your body needs now, and worry about later, later. Some people find that it's easier to eat …
Health topics
… sleep problems can cause stress for parents, who may worry about their children. Parents also may be awake much of the … Parents can help themselves sleep well by learning about sleep routines and about how to reduce stress and … (found in soda, energy drinks, coffee, tea, and chocolate) after 3 p.m. Health Canada recommends that children and …
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… Document Farsi Document Tagalog Document Chinese If you are about to become a parent, or just had a baby, this handbook … | Farsi | French | Punjabi | Spanish | Tagalog Your Body After Pregnancy English | Arabic | Chinese | Farsi | French …
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… it often. Talk to your doctor or diabetes educator about testing your blood sugar. Together you can decide how … needle (lancet) in the lancet holder., The lancet holder is about the size of a pen. It holds the lancet in place and … Don't forget to put the lid back on the bottle right after removing the strip. Prick your finger. slide 8 of 11 < …
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… (such as ibuprofen or aspirin). Talk to your doctor about which pain reliever is best for you. Try ice and … some circulation problems. Have unrealistic expectations about the results of surgery (such as being able to wear any kind of shoe). Bunions may come back after surgery. This is more likely if you keep wearing …
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… least 100 beats a minute and may reach 300 beats a minute. After treatment or on its own, the heart usually returns to a normal rate of about 60 to 100 beats a minute. SVT may start and end … on its own, the heart usually returns to a normal rate of about 60 to 100 beats a minute. SVT may start and end …
