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… doctor will do a physical examination and ask questions about your past health and your risk factors. Risk factors … doctor. Knowing your risk can help you and your doctor talk about whether you need to lower your risk. Together, you can … or sudden weakness. A fast or irregular heartbeat. After you call 9-1-1 , the operator may tell you to chew 1 …
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… help with the effects of that stress. For example, knowing about a child's ACEs can help a doctor find the right ways … with things like sleep or behaviour issues. And knowing about ACEs in an adult can help a doctor understand that … resources to share. ACEs are common. When doctors know about them, they can better support you and your family. How …
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… Overview Overview Many people worry about going to the dentist. You may be very nervous and may … of bad teeth or bad breath. To help get over being nervous about the dentist, it is helpful to understand why you may … you are not rushed or under pressure. Early morning, late afternoon, or Saturday may be the best time, as you may not …
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… a second opinion may be a good idea if: You are deciding about a costly or risky test or treatment, like a surgery. You are not clear about how well a test or treatment may work. You need more information about your options. You are unsure about a diagnosis. How do …
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… found in food and help your body work as it should. Learn about carbohydrates, fats, proteins, vitamins, minerals and antioxidants. Carbohydrates Find out about carbohydrates, including their functions, where to … choices:  Carbohydrates (Government of Canada) Fibre Read about where fibre is found, how much you need and why it’s …
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… is often on things that are negative. For example, you talk about each other's problems a lot. Or you give up what you … This makes sense. You are close to them, and you care about them. But if you feel bad most of the time, then this … for either of you. Ending it is the healthier choice. Think about what to say to your friend and others. This may be …
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… foods: ¾ cup (175 mL) of cooked beans, peas, or lentils is about 12 g of protein. ¾ cup (175 mL) of tofu [about 2 ounces (150 g)] is about 10 g of protein. ¼ cup (175 mL) of hummus is about 8 g …
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… are the hallmarks of pregnancy. You may have questions about what to expect and how to prepare for your baby’s … and can help you have a healthy pregnancy. Learn more about healthcare providers during pregnancy. Your health during pregnancy It’s natural to think more about your health when you are pregnant. Learn advice on how …
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… things. Over the next 2 weeks, write down some basic facts about a behaviour you might like to change. For example, … Check in with yourself Some people find it helpful to think about why they do the things they do. You can think of it as … to check in with yourself. Ask yourself: What do I like about smoking, overeating, drugs, or drinking? What are the …
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… of tests and procedures. Before you start testing, think about how far you are willing to go. Think about: How you feel about having invasive testing if your first sperm and blood …