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… , your symptoms can be overwhelming. You may be thinking about harming yourself, or even thinking about suicide . Sometimes people with PTSD also have … way, you're not alone. Many people with PTSD have thoughts about suicide. PTSD symptoms, such as having stressful …
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… Information Overview It can be scary and confusing to think about the future when your child is very sick. Even as you … these feelings, you may need to make important decisions about your child's care. Advance care planning may help you … is conversations and plans made with your child's doctor about your child's future treatment and care. This planning …
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… before it occurs, so they won't have time to worry or dream about it. Or your child may react better if they have some time to talk with you about what will happen before the visit. To get the … stay, like going home. Focus on how your child may feel afterward and how being in the hospital may help with a …
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… Overview Self-esteem is the core belief people have about themselves. Your self-esteem is reflected in your … is a lifelong process, but it can help you feel better about yourself and your life. Healthy self-esteem can help … Spend time with people who like you and make you feel good about yourself. Write down positive affirmations. A positive …
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… planner that fits your needs. Write notes in your organizer about your appointments and other things you need to … train yourself to write down the statement and think about whether it should be said out loud. If you have a … Find substitute behaviours for hyperactivity. Think ahead about situations where you think you may feel restless, and …
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… On this page: Overview Overview Use this form to think about any negative feelings you have about diabetes. My feeling is (for example, … go of this feeling by (choose all that apply): _____Writing about what I feel and reading out loud what I wrote. …
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… remains in front of you, and you are less likely to forget about it. You make a change in what you usually do every day. Think about how the change will affect your medicine schedule. … Always keep extra medicines with you. Talk to your doctor about what you should do if you miss a dose. Can you make it …
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… prepare for that talk or when you search online for details about the counsellor or therapist. Be clear about the reason why you are seeking help. Ask the therapist or counsellor about their experience with your child's issue and their …
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… dysphoria may include feeling: Uncomfortable or upset about parts of your body that don't match your gender … dysphoria may be diagnosed when you talk with your doctor about feeling upset or distressed that your gender identity … have similar feelings as adults, including feeling upset about parts of their body that don't match their gender …
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… they are in counselling. Try not to ask your teen questions about what they say in counselling. Tell your teen that you … with your teen's counsellor, as needed. If you're worried about your teen's behaviours or emotions, let the counsellor … privacy. But if your teen is younger than 18 and talks about hurting themself or someone else, or about being hurt …