3960 results found
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… value of showing kindness and compassion to others. But how about when it comes to ourselves? Being kind and … The small things really do add up. So you can feel good about those things too. Maybe you didn't work out 3 times … you tell yourself can have a big effect on how you feel about yourself. And a lot of us are much harder on ourselves …
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… only recommended when its result will help inform decisions about your treatment or care. For more information about who needs testing, visit BC Centre for Disease … not related to COVID-19. If you feel unwell and are unsure about your symptoms, contact your health care provider or …
Health topics
… when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. … fabrics will dry faster—an important thing to think about when you're living out of a suitcase. A jump rope or … airport so you can work out between flights. Be creative about finding ways to exercise. Use the hotel workout room …
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… 35-year-old says. "And for a few months I was really good about taking them every day. But they made me a little … of having problems, so it's a good idea to do something about it," Tyrell says. Trying to get it right The new pills … is working well, with no side effects. "Now I often talk about high blood pressure with my clients," he says. "I tell …
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… and behaviour is also helpful. In this section, learn more about what children need to learn and grow. Family … can make family relationships more enjoyable. Learn more about helping your child through effective parenting: Active … Your Children's Special Talents Talking With Your Child About Sex Mental health & illness Children can develop …
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… ) start in the first years of life. One study notes that about 25 out of 100 children with persistent asthma began wheezing before 6 months of age and about 75 out of 100 began wheezing by 3 years of age. … not develop asthma even if he or she wheezes as an infant. About 15 out of 100 infants who wheeze develop persistent …
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… Who Is Depressed Actionset Overview If someone you care about has been diagnosed with depression, you may feel … is, being patient, and offering help. Don't ignore talk about suicide. Talk to a doctor, or call 9-1-1 or emergency … you can do to help: Educate yourself The more you know about depression, the better you can understand what the …
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… skills to help you eat better and save money. Find out about meal planning, food budgeting, local food programs, … with special dietary needs. Meal planning Find information about meal planning and tips for grocery shopping: Meal … Healthy Choices When You Shop Meals and snacks ideas Learn about making healthy meals and snacks: Healthy snacks for …
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… make the person feel guilty. Instead, help him or her think about trying to quit again. You can help yourself understand what the person is going through by learning about how nicotine affects smokers, how hard it is to stop … If you are an ex-smoker: Tell the person, but don't brag about it. Say that you know it's tough. And if you had to …
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… hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a … meaning in your life. Talk to a mental health professional about your feelings. This could be a doctor, a counsellor, … focus on reasons to keep going, I wouldn't have thoughts about suicide." But you're here, reading this right now, …
