3960 results found
Health topics
… these tough feelings, though. Getting support and talking about your feelings can help. Your doctor or others in your … may make it easier to say things you wouldn't talk about with friends or family. Your checkups are a good time to talk with your doctor about how you're feeling. If you're discouraged or having …
Health topics
… in school. But they must be kept up-to-date and informed about what they can do to help. Here are some things you can … to have daily or weekly communication with the teachers about your child's behaviour and progress both at home and … much school during the regular school year. Ask the school about getting a tutor. Tutoring during long absences may …
Health topics
… habits—but you can do it. Taking the time to really think about what will motivate or inspire you will help you reach … new behaviour and success for several days, and then think about setting your next goal. Prepare for setbacks It's … for you? If you have tried to change a habit before, think about what helped you and what got in your way. By thinking …
Health topics
… provide nutrition information on packaged food. Learn more about using food labels to make healthier choices. Understanding labels Read about food labels, including the type of information you’ll … food labels (Government of Canada) Organic foods Learn about the standards that organic foods must follow: Organic …
Health topics
… active, how to get started is also up to you! Think about what activities you enjoy, what times of day or week … help you be active. Adding more physical activity Learn about preparing to add more activity into your life: … energy to stay active Choosing clothing and equipment Read about factors to consider when choosing clothing and …
Health topics
… it. Some people find it helps to: Talk with other parents about how they have helped their children with disabilities adjust to independent living. Find out about local agencies that help people with disabilities to … it. Some people find it helps to: Talk with other parents about how they have helped their children with disabilities …
Health topics
… you. The person needs to feel that it's okay to talk to you about his or her symptoms. Talk with the person about the experience. Ask whether there is anything you can … you. The person needs to feel that it's okay to talk to you about his or her symptoms. Talk with the person about the …
Health topics
… can use. Identify all aspects of a stressful event. Think about your behaviour, thoughts, and feelings. For example, … find coping strategies, such as talking with a counsellor about your feelings of anger or depression. Brainstorm some … can use. Identify all aspects of a stressful event. Think about your behaviour, thoughts, and feelings. For example, …
Health topics
… Overview It is important to learn about attention deficit hyperactivity disorder (ADHD) and the specific ways your child is affected. Knowledge about the condition will help you feel more confident in … develop our content . … Overview It is important to learn about attention deficit hyperactivity disorder (ADHD) and …
Health topics
… It takes a lot of repetition to teach young children about the dangers of streets, cars, and other vehicles. … and death. That's why it's so important that you be firm about enforcing these rules. You can help prevent an injury … It takes a lot of repetition to teach young children about the dangers of streets, cars, and other vehicles. …
