1594 results found
Health topics
… fitness is an excellent way to stay well as you age. Older adults are more likely to be inactive so take steps to … often The amount of physical activity recommended for adults by the Canadian Physical Activity Guidelines is at … sit less Sitting for long periods can increase your risk of heart disease and stroke. If you are doing something that …
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… My Feelings Diabetes: Home Blood Sugar Diary Diabetes in Adults: Record of My High Blood Sugar Emergency Diabetes in … My Child's High or Low Blood Sugar Problems Headache Diary Heartburn Symptom Record Heart Failure: Track Your Weight, Food, and Sodium Heart …
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… or you already have conditions such as arthritis or heart disease. Being more active will help you feel better. … real benefits. Aerobic exercise strengthens your heart. It improves your health and can give you more energy … and balance exercises has health benefits for older adults. It can: Improve blood pressure. Improve heart …
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… This type of high blood pressure is more common in older adults, especially older women. High blood pressure increases your risk for stroke and heart disease. How much it increases your risk depends on … how high your blood pressure is and your overall risk for a heart attack or stroke, your doctor may also talk to you …
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… reflux disease ( GERD ). GERD often occurs with heartburn , an acid taste in your mouth, or a cough . But … you may need. These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If … such as diabetes, cystic fibrosis, sickle cell disease, and congenital heart disease. Steroid medicines, which are used …
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… sac) has ruptured. The mother has a condition (such as a heart problem) that prevents her from receiving certain … sac) has ruptured. The mother has a condition (such as a heart problem) that prevents her from receiving certain …
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… of cancers, lower your blood pressure and cut your risk of heart disease in half. Going for regular, brisk walks in … breathless. You should also notice an increase in your heart rate and body temperature. Start with a 10 minute … be taking 16,500 steps in a day, while healthy, older adults should be aiming for 6000 to 8500 steps. People with …
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… (top number). It shows how hard the blood pushes when your heart is pumping. The second number is the diastolic … (bottom number). It shows how hard the blood pushes between heartbeats, when your heart is relaxed and filling with … Canada recommends regular blood pressure testing for adults. footnote 1 Your doctor can let you know how often …
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… from diabetes may do better with a lower target range. Most adults with type 1 or type 2 diabetes (not pregnant) In general, experts suggest an A1c of 7.0% or less for most adults with type 1 or type 2 diabetes who aren't pregnant. … from diabetes may do better with a lower target range. Most adults with type 1 or type 2 diabetes (not pregnant) In …
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… belly fat increases your risk of health problems such as heart disease and diabetes. For most people, the goal for a … Canadian Guidelines for Body Weight Classification in Adults . Ottawa: Her Majesty the Queen in Right of Canada … belly fat increases your risk of health problems such as heart disease and diabetes. For most people, the goal for a …