3982 results found
Health topics
… cancer. What puts you at risk? Things that increase your risk for oral cancer include using tobacco and heavy … of oral cancer include sores or lumps on the lips or in your mouth. Talk with your doctor if you have any of these signs: A sore on your …
Health topics
… all the time, not just when you have back pain. Keep your back in the neutral position—not too curved and not too … breaks to stretch and restore the neutral position of your back. When lifting, lift with your legs, not your back. See a picture of proper lifting …
Health topics
… Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And avoiding activity for more than a day or two …
Health topics
… On this page: Overview Overview If your doctor thinks you might have a heart rhythm problem, your doctor may ask you to keep a diary of symptoms. This information can help your doctor find out what type of rhythm problem you have. …
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… Information Overview Travel can make it hard to keep your blood sugar within your target range because of changes in time zones, meal … meter batteries, test strips, and lancets. You may not find your regular supplies wherever you travel. Double your …
Health topics
… relieve stress. The goal of mindful meditation is to focus your attention on the things that are happening right now in … you can lie down, if that is more comfortable for you. If your mind wanders, don't worry or judge yourself. When you become aware that your thoughts are …
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… the lower chamber of the heart back into the upper chamber. Your heart has to work harder to pump this extra blood. … when you're active. A heart murmur might be the first sign your doctor notices. Acute mitral regurgitation happens … and chest pain (angina). How is it diagnosed? When your doctor suspects that you have mitral valve …
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… A heart failure action plan gives you an easy way to check your symptoms and see changes. The plan also tells you when you need to get help. Your doctor may give you a plan, or you might create one together. You'll use your plan every day. It takes the guesswork out of knowing …
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… sore is a shallow sore shaped like a crater (ulcer) on your tongue or on the inside of your lip or cheek. Canker sores have a red border and a … may also develop when you: Are stressed or tired. Hurt your mouth, such as biting your lip. Have braces on your …
Health topics
… to manage menstrual bleeding. You insert a menstrual cup in your vagina to collect menstrual flow. Then you remove it to … With some brands of cups, you may have to rotate the cup in your vagina so it forms a seal to collect your menstrual flow. Others will automatically open when the …
