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Health topics
… page: Overview Overview As the rest of your body changes during pregnancy, your breasts change too. They are getting ready to make and supply milk for your baby. First-trimester changes In the first trimester …
Health topics
… 2021 Overview Physical activity plays an important role in your health, quality of life and degree of independence. If … Being physically active also helps you to: Feel good about yourself and life in general Sleep better Move around with … effort (e.g., walking or wheeling, getting in and out of your bathtub, car, bed, wheelchair, etc.) Improve your …
Health topics
… on the body. But it most often happens on the palms of your hands or on the soles of your feet. The itching may be worse at night. How is it diagnosed? Your doctor will ask questions about your symptoms. The …
Health topics
… On this page: Overview Overview If your child has a barking cough: Hold your child in a calming manner. Keep your child quiet, if possible. Crying can make breathing …
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… On this page: Overview Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your back, then you know that bending and twisting can cause …
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… this information is not official legal advice. Learn about your rights and get support from free resources. Visit … for resources on getting help in your area.Call your provincial health line ( 8-1-1 in most provinces and …
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… breaths. Breathing this way makes it harder to get air into your lungs. Learning new ways to slow down and control your breathing may help. You may feel better and be able to … you can breathe better. You can try two ways to control your breathing. They are pursed-lip breathing and …
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… pregnancy for 2.5 to 10 years, depending on the type. Your doctor will remove your IUD after this time or if you have a medical problem. It's always your choice to have the IUD removed at any time for any …
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… during pregnancy. It gives the baby food and oxygen from your body. In a normal pregnancy, the placenta stays firmly … can be very harmful. In rare cases, it can be deadly. Your baby may be born too early ( premature ) or at a low … aren't sure what causes it, but some things can raise your risk. These are called risk factors. Common risk …
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… this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the teeth with fluoride … eating hard foods, such as apples. See a dentist regularly. Your dentist will recommend how often to have routine …
