3982 results found
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… Here are some techniques you can practice well ahead of your due date, to make sure you're ready when the time comes. Slow breathing Breathe in through your nose (or through your mouth if your nose is congested) Breathe out through …
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… diabetes and are planning to become pregnant, meet with your doctor. Things to discuss include: Your A1c goal, your medicine for diabetes, and your weight. Whether your …
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… With Spiritual Concerns On this page: Overview Overview Your hospice palliative care team may include a spiritual … that do not have clear answers. It does not matter what your spirituality or religion is. Your beliefs will be honoured and respected. You may want to …
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… SIDS and/or other deaths related to sleep: footnote 1 Until your baby's first birthday, put your baby to sleep on their back, not on the side or tummy. … alcohol, or drugs while you are pregnant. And don't expose your baby to second-hand smoke during or after your …
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… aerobic exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical activity increases your heart rate , strengthens your heart, and increases …
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… Last updated August 2, 2013 Find out about registering your baby's birth and signing up for various benefits. On … every baby born in B.C. It creates an official record of your baby's birth and legal name, and identifies you as the parent(s). By law, you must register your child within 30 days of the birth. There is no cost, …
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… time and patience. It requires several steps, from setting your goals to getting support. One of the important steps is figuring out what your barriers are. What has stopped you from changing your eating habits in the past? What do you think might stop …
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… page: Overview Overview Breathing with your diaphragm helps your lungs expand so that they take in more air. Your diaphragm is the large muscle that separates your lungs …
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… such as sweating, shakiness, and hunger. Taking too much of your diabetes medicine in one day, not eating enough food, or doing strenuous physical activity can cause your blood sugar level to drop below your target range. If your blood sugar is low and you don't …
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… low blood sugar right away so that it doesn't harm you or your baby. Checking your blood sugar helps you manage your diabetes during pregnancy. It helps you treat low or …
