3982 results found
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… is a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of … -pulling, tooth-grinding, and picking at skin. You may bite your nails without realizing you are doing it. You might be … watching television, or talking on the phone, and bite your nails without thinking about it. Nail-biting includes …
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… be called either paraffin or wax) to apply moist heat to your hands or feet to ease the pain and stiffness of … Paraffin wax especially helps to reduce pain and loosen up your hand and finger joints before exercise. You will need: … If you use a slow cooker, a small one works fine for your hands. You'll need a large one if you want to do your …
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… Overview The goal in treating cholesterol is to lower your chance of having a heart attack or a stroke. The goal is not to lower your cholesterol numbers alone. The following guidelines are … Medicines called statins. The way you choose to lower your risk will depend on how high your risk for heart attack …
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… easier in the moment. But you regret it later. Think of your thoughtful no as an act of kindness for your future self. Here are some tips on how to do it. Write … you were, who else was there, and why you said yes. Give yourself permission to say no. You know what's best for you. …
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… know if you have the virus. Even if you're up to date on your COVID-19 vaccines, there are times when you may need to … test. If you have questions about COVID-19 testing, talk to your doctor or visit your provincial health authority website. Here are some …
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… compared to his or her height. If you are concerned that your child is—or could become—overweight, talk with your doctor about your child's growth and medical history. Medical and family …
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… laws protect some of those rights, like the right to see your medical records and keep them private. Many provinces and territories also have laws protecting your rights. Hospitals and other health care facilities … hospital. For example, you should expect quality care from your providers and know who is caring for you. And you have …
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… Overview When you're in labour, you can get support from your partner, a loved one, or a friend. You may also get … who can support you while you're in labour and delivering your baby. They can also help you feel supported after your baby is born. Having a doula or support person with you …
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… updated August 11, 2013 One of the best ways to protect your toddler's hearing is by breastfeeding. Breastfed … which can affect hearing. Read some more advice to keep your toddler’s hearing healthy. Your toddler starts to learn speech and language from the …
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… But since each person's risks are a bit different, talk to your doctor about what might be most helpful for you. Taking care of yourself Exercise regularly to improve your strength, muscle tone, and balance. Walk if you can. …
