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… 25, 2025 Overview Regular physical activity can improve your health. It can also help prevent chronic diseases like … disease prevention: Primary Prevention - trying to prevent yourself from getting a disease Secondary Prevention - … from getting worse Tertiary Prevention - trying to improve your quality of life and reduce the symptoms of a disease …
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… urges even when you have only a little bit of urine in your bladder. You may not be able to hold your urine until you get to the toilet. This can lead to … need to drop everything and race to the toilet can disrupt your life. And if you leak, even if it's only a little bit, …
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… Overview Aerobic exercises increase the flow of oxygen to your muscles. This allows your muscles to work longer, helping you do more activities … can also be aerobic. These activities include walking your dog, doing housework, and playing with children. …
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… Most hip fractures are caused by falls. As you get older, your bones naturally lose some strength and are more likely … or car crash or a sports injury. What are the symptoms? If your hip is broken, you will most likely: Have severe pain in your hip or lower groin area. Not be able to walk or put any …
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… you take one time. After you swallow it, it is taken up by your thyroid gland . Depending on the dosage used, the … in the iodine destroys most or all of the tissue in your thyroid gland, but it does not harm any other parts of your body. While radiation can cause thyroid cancer , …
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… symptoms of angina. How to use quick-acting nitroglycerin Your doctor will tell you when to use your nitroglycerin. You may need to take it to relieve … one dose of nitroglycerin as soon as you feel symptoms. If your symptoms get worse or are not getting better within 5 …
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… prevent tetanus? You can prevent tetanus by getting all of your recommended immunizations (shots). There are three … need to get 3 tetanus shots in about a 1-year time span. (Your doctor will tell you which shots you will need.) After … cut, wound, or burn and 5 or more years have passed since your last tetanus shot. The doctor will clean the wound and …
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… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Here are … If you're having problems with side effects, talk to your doctor. Your doctor may be able to lower your dose or …
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… liquid. The following recommendations can help you protect your child from drowning hazards. Don't leave babies and … protect against drowning. They aren't a substitute for your attention. Don't leave babies and young children alone … buckets, such as 5-gallon buckets used for cleaning. Empty your buckets after each use, and keep them out of children's …
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… (sometimes called premature ovarian failure) occurs when your ovaries-which store and release eggs-stop working … ovarian insufficiency are similar to those of menopause. Your menstrual periods may become irregular—you have a … not impossible, to become pregnant. How is it diagnosed? If your periods become irregular or stop, your doctor will give …