3982 results found
Health topics
… Stroke: Your Rehabilitation Team On this page: Overview Overview Your stroke rehab team may include doctors and nurses who … (physiatrist). A rehab doctor is a specialist in charge of your rehab program. The doctor may also work on special …
Health topics
… Managing Your Emotional Reactions On this page: Getting Started … Emotional self-awareness is the ability to recognize your emotions. Emotions are a part of life. They play a role … you. Understanding what you're feeling can help you manage your emotions in a healthy way. Sometimes emotions can feel …
Health topics
… Your health during pregnancy Last updated December 5, 2024 Overview Making your health a priority is especially important during pregnancy. Taking care of your mental, emotional and physical wellbeing will help you …
Health topics
… COPD: Avoiding Your Triggers Actionset Overview You can help reduce flare-ups of your COPD by learning what the triggers are and avoiding … warn you of a flare-up. While some triggers may be out of your control, there are others that may be easier to avoid. …
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … in the way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can you … Pick one thing to change, and see how that change affects your sleep. After a week or two, try to add another change. …
Health topics
… How to Track Your Stress On this page: Overview Overview You may not know what is causing your stress , exactly how your body responds to stress, or how you cope with stress. …
Health topics
… Your Home Health Centre On this page: Overview Cold Pack … Otoscope Thermometer Overview More of your health care takes place in your home than anywhere else. Having the right tools, …
Health topics
… Gout: Changing Your Diet Actionset Overview Gout is a form of arthritis … the need to restrict what you eat. But making changes in your diet may still help with your gout. If you want to try an eating plan for gout, this …
Health topics
… Your Family Medical History On this page: Overview Overview … to know as much as you can about the health problems of your birth family. This information can help your doctor provide better care. Start with what you know. …
Health topics
… Manage Stress for Your Heart On this page: Overview … Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress can lead to … a heart attack. Taking steps to manage stress can improve your health and life. Try different ways to reduce stress, …
