3982 results found
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… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … and flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength …
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… And you may be a little nervous or worried. If this will be your first child, you may even feel overwhelmed by all of … about pregnancy now, or you can learn about each stage as your pregnancy goes on. Pregnancy is measured in trimesters from the first day of your last menstrual period, totalling 40 weeks. Most babies …
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… a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else …
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… people see more than one doctor or health professional. Your primary care doctor, or family doctor, may refer you to … but it also can cause problems. If you don't talk often to your doctors, or if your doctors don't talk to each other, you may: Be confused …
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… vomiting and diarrhea. This can be stressful for you and your baby. But most babies recover after the body has rid … How long this takes depends on the drug and how much is in your baby's body. What can you do if you used drugs during … medicines while you were pregnant, make sure to tell your baby's doctor. Let the doctor know what drugs you took, …
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… badly hurt or have a serious illness and can't speak for yourself. Advance care plans also let you appoint somebody … health care decisions for you if you can't make them for yourself. The designated person is called a substitute … care plan? It may be hard to know what to include in your advance care plan . Use the questions below to help you …
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… PDF File: Document French Breast milk is the only food your baby needs for the first six months. Continue to offer breast milk until your baby is two years old and older. Feed on Demand Follow your baby's hunger and fullness cues . This will establish …
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… are experts on medical care. But you are the expert on yourself and your life. That's why it's important to be an active … patient. When you're actively involved in decisions about your care, you can be sure that your choices reflect your …
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… out of breath. Feel stronger and have more energy. Improve your mood. Stay independent and live longer. Avoid having to … go to the hospital. If you aren't already active, talk with your doctor before you start an exercise program. Of course, what's safe for you depends on how bad your heart failure is. But even if you can do only a small …
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… but a little behind in another. At routine checkups, your child's doctor will check for milestones. This is to make sure that your child is growing and developing as they should. Your doctor can help you know what milestones to watch for …