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Health topics
… try writing down your most important points and what your main goals are. That can help you stay focused. … example, if weekdays are busy and stressful, choose a time during the weekend when things feel calmer. If you live with a lot of people, you may need to have the conversation during a walk so that you can have some privacy. Or you …
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… mL) 49 mg Lactose Intolerance Nutrition During Pregnancy Pregnancy Vegetarian Diets Citations … mL) 49 mg Lactose Intolerance Nutrition During Pregnancy Pregnancy Vegetarian Diets …
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… days after infection. The importance getting of a flu shot during COVID It's important to get your yearly influenza … days after infection. The importance getting of a flu shot during COVID It's important to get your yearly influenza …
Health topics
… for and recover from activity. Drink lots of fluids before, during and after exercise When the weather's cold, we often …
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… access where blood can flow in and out of the body. What are the options for hemodialysis access? There are a … access where blood can flow in and out of the body. What are the options for hemodialysis access? There are a …
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… replace more tube or IV feedings with oral feedings. What should you know about breastfeeding? Oral feedings can … replace more tube or IV feedings with oral feedings. What should you know about breastfeeding? Oral feedings can …
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… sleep. You can use a sleep journal to help you figure out what helps and also what may get in the way of a good … and drink Limit caffeine (coffee, tea, caffeinated sodas) during the day, and don't have any for at least 4 to 6 hours … drink so much that you have to get up often to urinate during the night. Healthy habits Go to bed at a regular …
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… with you when you travel. Name of medicine Before breakfast What time? ____ With breakfast Before lunch What time? ____ … ____ With dinner Before bedtime What time? ____ At bedtime During the nighttime What time? _____ … ____ With dinner Before bedtime What time? ____ At bedtime During the nighttime What time? _____ …
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… need more help from others. It helps to think about how and what you want to tell family, friends, and co-workers and to … are feeling calm. If possible, have your partner there during the talk, or ask a friend or relative to be with you. … feel close. You may not feel interested in sex, especially during your treatment. That's okay. There are other ways to …
Health topics
… so quickly. Our Growth and Development topics can tell you what to expect at each stage of childhood. And our health topics can … Fifth Disease Fitness: Getting and Staying Active Fluoride During Childhood Gastroesophageal Reflux in Babies and …
