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… Medicines? Panic Disorder: Should I Take Medicine? Pregnancy: Should I Have an Epidural During Childbirth? Prostate Cancer: Should I Have Radiation … I Take Medicine? Pregnancy: Should I Have an Epidural During Childbirth? Prostate Cancer: Should I Have Radiation …
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… your sleep We all have trouble sleeping sometimes. Whatever the cause, there are things you can do to sleep … routine. Try not to use smartphones, computers, or tablets during the hours before bedtime. The light from these … up often to use the toilet. Be mindful of your activities during the day. Your habits and activities can affect how …
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… without diabetes. Each child will react differently during physical activity. Children who use insulin are at risk for low blood sugar during and after exercise. Good planning means checking … sudden high or low blood sugar. You might need to explain what symptoms your child may have and how to deal with them. …
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… avoid these situations. And you can make a plan that lists what you will do instead of using tobacco when you find … time, place, and situation (for example, after a meal or during a coffee break) for each time you use tobacco. The … time, place, and situation (for example, after a meal or during a coffee break) for each time you use tobacco. The …
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… you arrive The hospital or your doctor will let you know what time to arrive and where to go. Often you will be … snack cart that volunteers push from room to room during the day. The cart sells snack items, as well as … The hospital's housekeeping staff will visit your room during the day to clean. You may also see a variety of …
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… one who has coronary artery disease, you may want to know what you can do to help. Your loved one might need a little … comfortable. Your loved one's comfort level may get worse during hot, humid days, so air conditioners should be used during the summer, if possible. Provide transportation. If …
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… column, record your meals. In the second column, record what you eat or and drink, and in the third, record the … in my diet each day. Meal Foods and beverages consumed during the meal Total milligrams (or grams) of sodium in … in my diet each day. Meal Foods and beverages consumed during the meal Total milligrams (or grams) of sodium in …
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… Anxiety is having too much fear and worry. Some people have what's called generalized anxiety disorder. They feel … Write down any negative or unhelpful thoughts you had during the day. If you think you might not remember them at … Write down any negative or unhelpful thoughts you had during the day. If you think you might not remember them at …
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… for pregnant women who get aortic valve stenosis symptoms during their pregnancy. footnote 2 After the baby is born, the aortic … for pregnant women who get aortic valve stenosis symptoms during their pregnancy. footnote 2 After the baby is born, …
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… watching TV, Linda uses small hand weights to do arm lifts during commercial breaks. Every little bit helps At 39, with … diagnosis. But she got motivated right away to do what she could about it. "I watched my mom give herself … watching TV, Linda uses small hand weights to do arm lifts during commercial breaks. Every little bit helps At 39, with …