2997 results found
Health topics
… or shortness of breath. Having a written record of what to do during an asthma attack (asthma action plan) will give you … shortness of breath. Having a written record of what to do during an asthma attack (asthma action plan) will give you …
Health topics
… keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of … backyard, at the local park, walking track or local pool? What local options are low cost or free to use? Who are your … entertainment (computer games, internet, TV), especially during daylight hours children aged 12-18 years should spend …
Health topics
… through times of crisis. If possible, try to make your plan during a time when you aren't in a crisis so it's ready when … a safety plan. Make a list of your crisis warning signs. What happens when you start to think about suicide? Make a … through times of crisis. If possible, try to make your plan during a time when you aren't in a crisis so it's ready when …
Health topics
… a common source of worms. Talk to your veterinarian about what to use and how often. House train or litter-box train … other local types of infection you should protect against during pregnancy. Infections you can get from pets Even pets that …
Health topics
… trying to quit again. You can help yourself understand what the person is going through by learning about how … or her avoid them. For example, if the person always smoked during a coffee break, see if you can call him or her to … or her avoid them. For example, if the person always smoked during a coffee break, see if you can call him or her to …
Health topics
… Overview It's easy to get too tired and overwhelmed during your first weeks after childbirth. Be sure to rest … with questions. That's true even if you don't know what's bothering you. They are used to parents of newborns … fruits, whole grain foods, and protein foods. Eating well during breastfeeding will ensure that you stay healthy. …
Health topics
… doctor or a registered dietitian before making changes in what you eat. Make eating easier. Choose foods that are easy … Then clear your lungs. This can help you breathe better during your meal. Eat while sitting up. This helps remove … your beverage at the end of the meal. Drinking before or during the meal can fill you up more quickly. If you notice …
Health topics
… PTSD. A traumatic event is a horrible and scary experience. During this type of event, you think that your life or … lives are in danger. You feel that you have no control over what is happening. These events include violent crimes, … after a traumatic event. The strong emotions you may feel during the traumatic event can create changes in your brain …
Health topics
… those regrets that you cannot act on to correct. Recognize what you have done well, and congratulate yourself for it. … put things in better perspective. Be gentle with yourself during this exercise. When looking back on something in your … put things in better perspective. Be gentle with yourself during this exercise. When looking back on something in your …
Health topics
… Overview Talk to your doctor about what day to start using the patch. Doctors usually recommend … delivers the hormones daily over 7 days. No patch is worn during the fourth week. So you'll have your period that … delivers the hormones daily over 7 days. No patch is worn during the fourth week. So you'll have your period that …
