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… years. Is someone you trust. Knows you well and understands what makes life meaningful for you. Understands your … religious and moral values. Will honour your wishes and do what you want, not what they want. Will be able to make hard choices at a …
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… updated December 6, 2024 Overview Eating habits include what, where, when, why and how people eat. Learn about … of Canada) Food journaling: How to keep track of what you eat Eating out Explore how to choose healthier … can impact your food choices. Find out more, including what you can do to make healthy food choices: Marketing can …
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… or scrolling through your feeds makes you feel. Does seeing what friends are sharing make you happy? Or does it make you … argument they had in the car on the way there. So even if what you're seeing is a true story, remember that it's never the whole story. Use tools to help you control what you see and when you see it. Turn off news alerts on …
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… Back Heal On this page: Dr. Robert Keller Dr. Robert Keller What is low back pain all about? Dr. Robert Keller, an … low back pain. When someone sees you about low back pain, what do you tell that person? Dr. Keller: This really … you can walk farther or try some of your usual activities. What happens if you are still in pain after 4 weeks? Dr. …
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… Overview A pain diary may help you and your doctor find out what makes your pain better or worse. Use the diary below to keep track of when you have pain, how bad it is, and what you are doing to treat it. This figure has been … right shows very much pain. You can use these faces to know what number to use to show how much you or a child hurts …
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… to find out how your vision loss has affected your life and what changes you have already made to cope with reduced … your needs and goals. Questions may include the following: What are the problem areas associated with your vision loss? How has your life changed? What activities have become harder, and which ones are the …
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… Really listen. Show your child that you're interested in what they're feeling and why. Here's how: Focus only on your … talk. You can say things like "Mmmhmmm," and, "Oh, I see what you mean." Tell your child that you understand what they're feeling and why. You can say things like, "I …
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… learn and do. Some people feel sad or depressed. No matter what emotions you are feeling, you can give yourself some … and methamphetamine). Your doctor can help you figure out what type of treatment is best for you. Have a heart-healthy … 2 drinks or less per week . Work with your doctor to find what is right for you. Stay at a healthy weight. Lose weight …
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… See your doctor for a checkup, and ask him or her about what you can safely do. Read or talk with experienced people … fitness expert for a few sessions to help you get started. "What if I get so hungry I eat more and gain weight?" "What if I start to look like a bodybuilder?" "What if. . . …
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… You may have other questions that are important to you. What do I need to know about my cancer? What are my treatment options? What are the most common side effects of each treatment? How …
