2997 results found
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… Write down how often you say yes and how it makes you feel. What did you say yes to that felt bad? What did you say yes to that felt good? Include details. For … you said yes. Give yourself permission to say no. You know what's best for you. And your needs are important. Tell …
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… Occupational Asthma Occupational Therapy Office Ergonomics Pregnancy: Work and School Issues Quick Tips: Making the … Occupational Asthma Occupational Therapy Office Ergonomics Pregnancy: Work and School Issues Quick Tips: Making the …
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… a fertilized egg implanting in the fallopian tube (ectopic pregnancy) rather than in the uterus. This can become a … a fertilized egg implanting in the fallopian tube (ectopic pregnancy) rather than in the uterus. This can become a …
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… labels, including the type of information you’ll find and what it means: Nutrition labelling overview (Government … harm to those who eat or drink too much of them. Learn what information and warnings you’ll find on the label: …
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… of time. Planning your meals takes the guesswork out of "what's for dinner?" And that can help you eat healthy. Here … an old favourite recipe and changing the ingredients. What do you have on hand that could work? Maybe swap out the … If you like cooking and baking, don't stop! Divvy up what you've made, and keep only what you want to eat. Wrap …
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… something that isn't a problem to be solved. So find out what they need from you. And remember, what they need could change from day to day. So ask more … Do you ever find yourself saying things like, "Oh, I know what you mean. One time I [insert story about yourself …
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… things. We worked on those ideas and talked about what I could do on my own." Keeping depression away Cheryl … if no one is around. "It makes a big difference to let what you're thinking out," she says. "If you keep your … "Mom needs some time." Her beliefs also help. "I found what's really important to me. I hold on to my way of …
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… "I've learned over the last few years to try to focus on what I can do. I'm lucky that my pain is just nagging, not … She learned that the things she tells herself about what's going on in her life and how she feels about it can … I write down when my pain is bad. I also write down what helps and what doesn't, along with a quick note about …
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… cancer. It's important to use sun protection, no matter what colour your skin is. Stay out of the sun during the peak hours of UV radiation . Peak hours are from … no matter what colour your skin is. Stay out of the sun during the peak hours of UV radiation . Peak hours are from …
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… Work with the program staff to match the activities to what the person needs to do after returning home. Find out what the person can do independently and what he or she needs help with. Avoid doing things for the …
