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… others, it might be quitting smoking or drinking less. But whatever the change, you have to be ready to make it. And … to change." Planning for a Change That Matters : "I know what hasn't worked before. I need to think this through." … others, it might be quitting smoking or drinking less. But whatever the change, you have to be ready to make it. And …
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… you heard on the news, or when swapping stories about what happened at school or work. Also look for openings when …
Health topics
… exhaustion. In hot weather, drink plenty of fluids before, during, and after activity. For longer exercise periods, … cautious. Remind children to drink plenty of fluids before, during, and after activity. When it's hot and humid out, … routine. Go for a bike ride. Find shaded areas, and ride during cooler times of day. Go swimming on hot days. This is …
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… may need to increase the use of asthma-control medicines during such visits. Children may be concerned about having … They may fear that they will not be able to breathe during an attack. If symptoms are controlled daily, children … may need to increase the use of asthma-control medicines during such visits. Children may be concerned about having …
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… well understood. Hot flashes are more common at night than during the day and are a common cause of sleep problems for … in their 30s. Hot flashes are most frequent and intense during the first 2 years of post-menopause , when estrogen … well understood. Hot flashes are more common at night than during the day and are a common cause of sleep problems for …
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… vasoconstrictors. Endoscopic variceal banding (or ligation) During variceal banding, a doctor uses an endoscope to place … will check the varices regularly. Endoscopic sclerotherapy During endoscopic sclerotherapy, a chemical called a … vasoconstrictors. Endoscopic variceal banding (or ligation) During variceal banding, a doctor uses an endoscope to place …
Health topics
… into your day at home: Take a few walks or bike rides during the day. Use a free smartphone app or online exercise … Take more walks. Suggest holding meetings with colleagues during a walk. Or use your breaks to take quick 15-minute … into your day at home: Take a few walks or bike rides during the day. Use a free smartphone app or online exercise …
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… of age. It's normal for babies to cry more frequently during these early months, sometimes even for hours a day. … your baby stop crying The most important thing you can do during the crying stage is stay calm and take a break when …
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… copy of your plan where it's easy to find so you can see what to do if you notice a change. Share this plan with … failure zones to help you check your symptoms and know what to do. Often, these types of plans are called zone … copy of your plan where it's easy to find so you can see what to do if you notice a change. Share this plan with …
Health topics
… Starts to get curious about foods. Your baby may reach for what you're eating and drinking. Can sit alone or with … ways you can start feeding your baby solid foods. Finding what works for you and your family takes time and practice. … Starts to get curious about foods. Your baby may reach for what you're eating and drinking. Can sit alone or with …
