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Quick Tips Having Enough Energy to Stay Active

… yourself from dehydration: Drink plenty of water before, during, and after you are active. This is very important … yourself from dehydration: Drink plenty of water before, during, and after you are active. This is very important …

Vertigo Balance Exercises

… how often your eyes were open or closed, and how you felt during each exercise. You can also do walking exercises for … how often your eyes were open or closed, and how you felt during each exercise. You can also do walking exercises for …

Genetic Influences on Weight

… though you are hungry, such as in a stressful situation or during an illness. Set point . This theory suggests that … though you are hungry, such as in a stressful situation or during an illness. Set point . This theory suggests that …

Opioids and adult children

… accurate or available everywhere. This is a large part of what is creating the significant spike in overdoses and …

Substance Use Disorders in Older Adults

… than usual. Not keeping themselves clean. Having changes in what and how they eat. For example, they may not eat as much … than usual. Not keeping themselves clean. Having changes in what and how they eat. For example, they may not eat as much …

Symptoms of Low Blood Sugar

… in the morning with a headache if your blood sugar was low during the night. Hypoglycemic unawareness Hypoglycemic … in the morning with a headache if your blood sugar was low during the night. Hypoglycemic unawareness Hypoglycemic …

Quick Tips Reducing the Stress of Caregiving

… and friends, even if it's only a phone call or coffee during the week. Join a caregiver support group. Meeting … and friends, even if it's only a phone call or coffee during the week. Join a caregiver support group. Meeting …

Asthma Treatment Goals

… treatment should help you achieve good control of symptoms during the day, at night, and after exercise. These symptoms … treatment should help you achieve good control of symptoms during the day, at night, and after exercise. These symptoms …

Cuts When Stitches Are Needed

… be needed for: Wounds with smooth edges that stay together during normal movement of the affected body part. Shallow … be needed for: Wounds with smooth edges that stay together during normal movement of the affected body part. Shallow …

Animal and Human Bites When Stitches Are Needed

… for: Bites with smooth edges that tend to stay together during normal movement of the affected body part. Shallow … for: Bites with smooth edges that tend to stay together during normal movement of the affected body part. Shallow …