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Health topics
… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). You are in the red …
Health topics
… , you will need regular examinations to assess whether your condition is becoming more severe. Your examinations may include: Measurement of your blood pressure while lying down on your left side, …
Health topics
… the first 6 months of breastfeeding. You can keep nursing your baby. In fact, breastfeeding usually helps to clear up infection, and nursing won't harm your baby. If you have mastitis, you may first notice a … up. If you know you'll go more than 4 hours without feeding your baby, arrange to pump. Drink plenty of fluids. If you …
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… Baby On this page: Overview Overview Your baby may have signs of a minor illness , such as cold … mild diarrhea. If so, it's best to keep breastfeeding. If your baby is too sick to breastfeed, try cup-feeding. With this technique, you feed your baby collected breast milk. Take your baby to a doctor …
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… Information Overview There are many ways to help your baby who is teething . You can help relieve discomfort by offering your baby safe objects to chew or suck on. Teething rings, … or teether because they can become too hard and may harm your baby's gums. Don't use fluid-filled teethers. Clean …
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… lengths at birth and grow at different rates. As you bathe your baby, check the length of his or her nails. Trim the … scratching. A baby's nails can be clipped or cut. Clip your baby's nails after his or her bath when they are softer. You may need someone to help you hold your baby. Your baby's nails can be clipped when he or she …
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… the first and third trimesters. During the first trimester, your developing baby (fetus) is growing quickly. Your body is producing higher levels of progesterone . This … like many women, you'll have more energy during most of your second trimester. In the third trimester, your body is …
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… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. Step 1: Know your own reason. Why is this change …
Health topics
… normal fluid buildup during pregnancy. It's most common in your face, hands, or feet. As your pregnancy continues, your uterus puts pressure on blood vessels that go to your …
Health topics
… June 1, 2021 Overview Regular physical activity can improve your health. It can also help prevent chronic diseases like … disease prevention: Primary Prevention - trying to prevent yourself from getting a disease Secondary Prevention - … exercise professional, occupational therapist and physiotherapist. Deciding if physical activity is right for you …
