3984 results found
Health topics
… you work in an office building or on a construction site, your workplace can have an effect on your mental and physical health. Our workplace health topics … Tips: Making the Best of Shift Work Quick Tips: Modifying Your Home and Work Area When You Have Arthritis Returning to …
Health topics
… have vaginal dryness around the time of menopause. Or if your ovaries were removed during a hysterectomy … The estrogen affects only the vaginal area. Talk with your doctor if you have any problems during intercourse … If you have other symptoms of menopause, talk to your doctor about systemic estrogen therapy (ET) and other …
Health topics
… a time, but it won't get rid of stress. If you drink, limit yourself to 3 drinks a day for men and 2 drinks a day for … worse. You may get a headache or a tight, tense feeling in your stomach. Eating on the run can cause indigestion. Use mealtime to relax, enjoy the flavour of your meal, and reflect on your day. Avoid using food as a …
Health topics
… sun during these hours, make sure to take care to protect yourself and your family. Physical sunscreens, such as zinc oxide, are … that covers the back of the neck, and clothing to protect your child's skin. Use broad-spectrum sunscreen and lip balm …
Health topics
… cause kidney damage. If you have chronic kidney disease , your doctor may advise you to continue to take a medicine … may change to a different medicine. Make sure you talk with your doctor before you start or stop any medicine. Medicines … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… Overview The purpose of physiotherapy is to decrease your pain and help you slowly return to your normal activities. It may reduce pain in the soft tissues, such as your muscles, ligaments, and tendons. It may also improve …
Health topics
… to understand how to exercise safely so you don’t injure yourself. Here are some precautions to keep in mind when … sure of anything. Increase the amount of effort slowly so your muscles have a chance to adapt before moving onto … more difficult. Only do exercises every second day so your muscles have time to recover. To avoid injury, use …
Health topics
… fortunate than you can make you feel better. Get money off your mind. Money problems are a leading cause of holiday … Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. Remember these four … Be realistic. Try not to build up the holiday too much in your mind. Say no sometimes. People will understand if you …
Health topics
… Do not read, eat, work, or watch television in bed. Use your bed only for sleeping and sex. Keep your bedroom at a comfortable temperature. Make sure your mattress provides good support. Use a neck support …
Health topics
… such as, "You must feel angry with Bobby for taking your toy." Encouraging the child to use language to express himself or herself. Say, "Use your words, don't bite." Teaching your child empathy, which is understanding and being …
