3984 results found
Health topics
… You may have several reasons why you find it hard to take your medicines. But figuring out how to handle these challenges can help you take good care of yourself. Here are some challenges and possible solutions. … of the reasons below are challenges you have with taking your medicines. Reasons people may not take asthma medicines …
Health topics
… thing to consider when you breastfeed is comfort - yours and the baby's. Trying different positions, and … with armrests. Use as many pillows as you need to support your arms and back. Support your feet on a footstool (or anything that raises your feet …
Health topics
… stress is normal and even needed, too much of it can affect your quality of life and your health. There are simple things you can do to help … have alcohol or caffeine. You also can make some changes in your everyday habits to reduce and relieve stress. Get …
Health topics
… with range-of-motion exercises in the first 72 hours after your injury. Continue with further rehab, including … rehab exercises at home or even at the office to strengthen your ankle. How to do rehabilitation exercises for an ankle sprain Start each exercise slowly and use your pain level to guide you in doing these exercises. Ease …
Health topics
… crosses inside the centre of the knee joint. It connects your thigh bone to the bone of your lower leg. The PCL keeps your knee stable when it moves forward or backward. A direct …
Health topics
… and intellectual stages you pass through from childhood to your retirement years as a member of a family are called the … family life cycle. In each stage, you face challenges in your family life that allow you to build or gain new skills. … or child, brother or sister, bonded by blood or love, your experiences through the family life cycle will affect …
Health topics
… Overview Breastfeeding in the proper position will help your baby latch on and breastfeed correctly and make your experience more enjoyable. Also, when you are in a … more easily. You are more likely to drain all areas of your breast by changing breastfeeding positions frequently. …
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… Overview Recovery means finding your path to a meaningful life. It puts you in control of your life and helps you gain self-confidence and respect for yourself. You can use recovery for substance use and mental …
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… Infants and preschool children Experts recommend that your child's visits to a dentist start within 6 months after … doctor (pediatrician) or the family doctor. By the time your child is 6 months of age, your doctor should assess the likelihood of your child …
Health topics
… (LCL). The LCL is a band of tissue on the outside of your knee. It connects your thigh bone to the bone of your lower leg and helps keep the knee from bending outward. …
