3984 results found
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… things to know. You will want people to help you during your pregnancy and when you are first taking care of your new baby. It's best to talk with your pregnancy doctor ( family doctor , midwife , or …
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… Information Overview Flexibility means being able to move your joints and muscles through their full range of motion. … reach things on high shelves, look under a bed, or even tie your shoes. You will also have a better sense of balance and coordination. It's best to warm your muscles a bit before you stretch them. Walk or do some …
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… Diabetes: Giving Yourself an Insulin Shot Actionset Overview Insulin is used … type 2 diabetes and other medicines are not controlling your blood sugar. If you have gestational diabetes, you may … take insulin if diet and exercise have not helped to keep your blood sugar levels within your target range. With …
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… November 1, 2016 Overview When setting a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be SMART – … attainable, realistic, and time frame. Specific If you set yourself a general goal like “to get fit”, it’s hard to know …
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… constantly feel tired or listless. You can't move ahead on your fitness goals, or you move backward in your level of fitness. You suddenly lose weight. Your resting heart rate has gone up by 5 beats per minute. …
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… Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But to control your blood sugar, you have to test it, says Rhonda O'Brien, …
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… like it. Physical activity: variety and fun You can help your child explore lots of different activities to find … or sports like baseball or tennis. Plenty of variety in your child’s mix of sports, games and activities will also keep her excited about moving. And when your child tries out different activities, she can pick up …
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… insulin or certain diabetes pills that lower blood sugar, your blood sugar may get too low at times. Low blood sugar … if you: Take too much diabetes medicine in a day, take your doses too close together, or take your full dose of medicine when you aren't going to eat your …
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… You may have a problem if any of the following occur: Your wisdom teeth break through your gums only partway because of a lack of space. This can … They come in crooked or facing the wrong direction. Your jaw isn't large enough to give them room. Your wisdom …
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… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Here are … Each type works in a different way to help you control your blood sugar. For example, some types of non-insulin …