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… to set a temporary basal rate: for example, you can tell your pump to give you less insulin while you go for a jog. … to "remember" how much insulin you have used for both your basal rate and your meal boluses. Insulin companies also offer other …
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… page: Overview Overview Genes influence your weight by their effect on: How calories are used … rest. If you have a lower BMR, it is easier to gain weight. Your BMR can change slightly in response to certain … For example, starvation or very low-calorie diets decrease your BMR, because you lose muscle as well as fat. Muscle …
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… or hurts themself on purpose. You may feel worried about your friend. And you may be wondering what to do. You can't stop your friend from self-injuring, but you can be there for them. Here are some ways to support your friend. Encourage your friend to seek help. Your friend …
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… them feel safe and secure. Tell other important adults in your child's life about the recent loss. Child care … teachers, and school counsellors may also be able to help your child work through the grief. Keep your child's age and emotional development in mind as you …
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… On this page: Overview Overview Crying is a normal part of your child's life. Stay as calm as possible during crying episodes. There are many different ways to approach your child's crying, and over time you will understand your child's needs and know how to care for him or her. A …
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… Overview Time-out means that you remove your child from a stressful situation for a short period of time. It works best when your child is old enough to understand. This usually begins … When should you use a time-out? Time-out works best when your child is doing something your child knows is not …
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… for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may reduce the risk of tiny injuries … pain. Exercise may also help you sleep better and improve your overall sense of well-being. Mild to moderate exercise …
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… . Doctors can use blood cultures to test for bacteria in your bloodstream. Oximetry. An oximeter can estimate the amount of oxygen in your blood. A sensor in a cuff or clip is placed on the end of your finger. This sensor measures how much oxygen is in your …
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… and feel better. Imagery for releasing muscle tension Close your eyes and imagine one of the following: Wax softening … twisted rope slowly unwinding. Tension swirling out of your body and down the drain. You holding a remote control and turning down the volume on your muscle tension. Imagery as a mini-vacation Take a …
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… can help you minimize the risk of injury: Don't put your child in a bike seat before they are ready. Children … than 1 year should not ride in any type of seat mounted on your bicycle. Before sitting in a rear-mounted seat, your child must sit well without support and be able to wear …
