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… sugar. Here are some things to look for: Serving size. Ask yourself: Is that the amount you eat in a serving? All of … 15. Saturated fat and trans fat. Aim for less than 10% of your total calories to be from saturated fats. For example, … have kidney disease, potassium levels can rise and affect your heartbeat. You may be advised to eat less potassium if …
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… you may have pain or discomfort in the upper right part of your belly . How is it diagnosed? Your doctor will ask about your past health and any symptoms and will do a physical …
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… injected into a muscle, it blocks nerve signals that tell your muscles to contract. The effect is that it temporarily … do not rub the treated area. After that, you can return to your regular activities. It can take 3 to 4 days before you … the face. In extreme cases, this muscle weakness can limit your facial expressions. In rare cases, a sore may develop …
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… Yes, I would say that if you are trying to change some of your habits in order to control your blood pressure, you should ask for help from your family. Or maybe from a friend. I cannot tell you how …
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… optimal level in the body to maintain health. Always tell your doctor if you are using an alternative therapy or if … are thinking about combining an alternative therapy with your conventional medical treatment. It may not be safe to forgo your conventional medical treatment and rely only on an …
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… To encourage an older adult to talk about the past: Show your interest in the person by sitting in a relaxed manner, looking at the person, and nodding your head often. This lets the person know that you want to … when you went to high school (first got married, started your family, started your business)." Using the words "tell …
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… relieve inflammation of the ligament ( plantar fasciitis ). Your doctor can use medicine that numbs the area (local … foot experts may recommend surgery more often. Generally, your doctor may recommend surgery if: You continue to have … to 12 months. You are an athlete and symptoms are affecting your performance or ability to take part in a reasonable …
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… itching of nasal passages, and sneezing. Overuse can make your congestion worse ( rebound congestion ). So don't use … may make it worse. You should use them only if your high blood pressure is under control. Examples of … symptoms.) If over-the-counter medicines do not improve your symptoms, or if they cause bothersome side effects, …
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… 50. A number of conditions can result in a lump or lumps in your breast. Most of these conditions are harmless or of … areas of the breast are thicker or denser than other areas. Your breasts also may feel tender. The lumps may occur in … in the upper, outer part of the breasts, especially before your menstrual period. The lumps may come and go and change …
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… (complete). There is no feeling or movement of the areas of your body that are controlled by your lowest sacral nerves. This means that you don't have … against gravity means moving up. An example is raising your hand to your mouth when you are sitting up. D …