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… How to Track Your Stress On this page: Overview Overview You may not know what is causing your stress , exactly how your body responds to stress, or how you cope with stress. …
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… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting Started Being busy can affect even your best intentions to stay on track with your weight …
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… Stimulate Your Baby's Learning On this page: Overview Related … Overview When you cuddle, talk to, and play with your baby, you build an emotional bond. You also help your … They might also enjoy more complex toys, in which an action triggers a response. Remember that toys don't have to be new …
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… Assessing Your Asthma Knowledge On this page: Overview Related … Overview Understanding asthma can help you control your symptoms and reduce your risk of asthma attacks . The … know how my asthma medicines help me. I know what my asthma triggers are and what to do about them. I feel sure that I …
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… Gout: Changing Your Diet Actionset Overview Gout is a form of arthritis … the need to restrict what you eat. But making changes in your diet may still help with your gout. If you want to try an eating plan for gout, this …
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… Oral care for your baby Last updated March 31, 2014 Babies' teeth usually … around six months of age. Baby teeth are very important and your baby needs your help taking care of them. Babies and children need …
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… Diabetes: Protecting Your Feet On this page: Overview … have diabetes, you need to be especially careful to protect your feet from injury. These tips can help. Wear shoes all … wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your feet as soon …
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… Drug Use and Your Health On this page: Facts About Drug … may take a drug because you're curious about it or because your friends use it. What do you need to know about drug … But drug use quickly can become a habit and start to affect your general health, work, behaviour, and relationships. …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag Self-Care When Working Nights or Shifts Adjusting Your Body Clock Overview The body's …
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… Breastfeeding and Your Milk Supply On this page: Overview … Overview A number of things affect how much milk your breasts make (your milk supply). The two most important things are how …